John Myers
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Waxyaabaha ay ka kooban
- 100 g Ubax
- 200 ml Milk
- 2 Cabbirka ukunta M
- 1 jiido Salt
- 1 jiido Sugar
- Subag la caddeeyey
- 80 g Jiis jilicsan oo kareem ah
- 1 tsp Casiirka liinta
- Basbaas cusbo
- 8 xaleefyada Salmon sigaar cabbin
- 0,5 farabadan dill
- 40 g Jiis la dubay, tusaale farmaajo gratin
Salaar wanka:
- 250 g Salaar Wanka
- 0,5 farabadan Basasha guga
- 3 tbsp Khalka balsamic, cad
- 3 tbsp Biyaha
- 2 tbsp saliid saytuun ah
- 1 tsp Salt
- 2 tsp Sugar
- 2 xaleefyada rooti
- 2 tbsp subag
Tilmaamaha
- Madiibad, burka iyo caanaha si fiican u walaaq. Ku garaac ukunta, 1 qanjaruufo oo milix ah iyo sonkor oo u ogolow cajiinka inuu qoydo ilaa 15 daqiiqo.
- Kuleyli wax yar oo subag la caddeeyey oo ku jira digsi daboolan oo shiil ilaa 8 canjeelada midba midka kale ilaa ay ka noqdaan jaale dahab ah. Ku rid foornada heerkul ah 70 ° C.
- Salaar baradho wan ah, ka jar maraqa rootiga oo jarjar xabadaha yaryar. Kuleyli subagga digsiga oo shiil xabadaha rootiga cad ilaa dahabka, ka saar oo dhinac dhig. Dhaq oo nadiifi salaarkii wanka, ku rid shaandho oo daadi. Dhaq oo nadiifi basasha guga oo jarjar siddooyin fiican. Isku qas khalka, biyaha, milixda iyo sonkorta si fiican, ku dar saliidda oo si fiican u garaac. Ku dar basasha guga dhaymada saladhka.
- Canjeerada, ku qas kareemka liin iyo liin, milix iyo basbaas. Dhaq dill, rux engejin oo jar si fiican. Iska yaree salmon sigaar cabbin. Ku caday canjeelada kasta in yar oo kareem ah, ku dabool xariijimaha salmon oo ku saydhaa dill yar oo jar jartey. Isku soo wada duub, dhig saxanka dubista oo ku saydhaa farmaajo gratin. Ku daadi foornada preheated (240 ° C) ilaa 5 daqiiqo.
- Dhanka kale, ku qas salad baradho ah oo leh marinada diyaarsan, u qaybi taarikada oo kula saydhaa croutons rootiga cad. Kala bar canjeelada salmon, ku diyaari taarikada diyaarsan oo u adeeg.
- Talada 6: Haddii aad rabto, waxaad ku qurxin kartaa canjeelada salmon leh lowska la dubay.
Nafaqada
U adeegidda: 100gCalories: 190kcalCarbohydrates: 13.5gCunto: 2.6gFataha: 14g
