John Myers
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Waxyaabaha ay ka kooban
- 400 g Dabocase cusub, diiray oo la jarjaray maraqyo khafiif ah
- 300 g Baradhadu diiray oo cusub, dhumay, jarjar xaleef 5 mm
- 300 g Saliid saytuun midho leh
- 2 Tamaandho cusub, diiray, dalool, si fiican loo jarjaray
- 15 g Basasha guga cusub, jarjar siddooyin fiican
- 50 ml Saliid dahab ah oo bikrad ah
- 100 ml Kaydka Wanka
- 4 tbsp Balsamic canbaha khalka
- 1 tsp Rosemary cusub, jar jartey
- Salt, basbaas, sonkor
- 360 g Salmoon Wanka, oo si fiican loo dubay, oo aan lahayn maqaar qalin ah
- 2 Toonta toonta
- 4 sprigs of thyme
- 2 Geedaha Rosemary
- 2 tbsp Saliid dahab ah oo bikrad ah
- 20 g Shallot giraanta
- 2 tbsp Caleemaha Sage, cusub, jar jartey
Tilmaamaha
- Si fiican u qalaji xaleefyada baradhada oo ku shiil saliid saytuun dhinac kasta ilaa ay ka noqdaan bunni dahab ah oo la kariyey. Ku dar milix iyo basbaas ilaa 15 daqiiqo. Ku daadi tuwaalada waraaqaha oo ku qas xaleef dabocase ee baaquli.
- Ku dhidid basasha guga ee saliidda saytuunka, demi kaydka iyo khalka, oo ha yarayn wax yar. Ka saar kuleylka oo ku dar yaanyada la jarjaray. Ku dar milix, basbaas, qanjaruufo sonkor ah iyo rosemary. Ku rid saladhka oo ku dabool diirran.
- Salmoonka wanka ku shiil saliid saytuun leh toonta, milix iyo rosemary ilaa casaan. Wixii qurxin ah, ku qas siddooyinka basbaaska leh oo la jarjaray oo la jarjaray.
- Iska yaree wanka oo jarjar xaleef aan aad u yaryarayn oo ku diyaari saxan salad leh, qurxi siddooyinka basasha.
Nafaqada
U adeegidda: 100gCalories: 301kcalCarbohydrates: 0.3gCunto: 0.1gFataha: 33.3g
