John Myers
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Waxyaabaha ay ka kooban
- 250 g Digaag - schnitzel ama naaska
- 0,5 Basbaas cas
- 0,5 Basbaas cagaaran
- 1 Karootada
- 4 Basasha guga
- Sanjabiil la jarjaray - cabbirka suulka
- 4 tbsp Suugo soy macaan
- 3 tbsp Cornstarch
- Chilli (basbaaska cayenne)
- Khalka haddii loo baahdo
- 1 awooddo Cananaaska la jarjaray
- Nasiib darro maan lahayn 1/2 cambe oo la jarjaray
- Maraq ama biyo lagu shubo
Tilmaamaha
- Dhaq digaagga oo goo googooyo oo si fiican ugu dhaq tuwaal warqad ah. Ku rid xariijimaha digaaga baaquli oo si fiican ugu qas maraqa soyka iyo galleyda oo u dhaaf ilaa 1/2 saac.
- Saliiddu ha ku kululaato wok ilaa ay ka bilowdo inay sigaar cabto, shiil digaagga qaybo ka mid ah oo meel dhig.
- Isla mar ahaantaana, dhaq khudaarta, jarjar basbaaska jarjar, karootada jarjar aad u fiican iyo basasha khudradda duubo yaryar. Hadda wax yar ku darso wok oo shiil khudaarta marka hore, karootada, ka dibna basbaaska iyo basasha cagaaran oo degdeg ah dhowr daqiiqo, oo lagu daro sinjibiil la diiray oo si fiican loo jarjaray.
- Deglaze in yar oo suugo soy ah iyo kayd. Si aad u hesho basbaaska yar, dhadhami basbaaska cayenne, haddii aad rabto in uu basbas yahay, waxaad ku dari kartaa in yar oo basbaas basbaaska cas ah.
- Ku darso bariis.
Nafaqada
U adeegidda: 100gCalories: 113kcalCarbohydrates: 6.2gCunto: 10.3gFataha: 5.2g
