in Recipes

Baasto la shiilay oo ku jira maraqa lawska iyo Tuna

5 ka 8 votes
Wadarta Wakhtiga 10 daqiiqo
Course casho
cunnada Yurub
Adeegyada 4 dadka
calories 267 kcal
Contents show

Waxyaabaha ay ka kooban
 

  • 1 Basbaas cas
  • 1 Karootada
  • 1 basasha
  • 1 Xabo toon ah
  • 2 cm Ginger
  • 1 Can tuna
  • 1 Glass Caleemaha Bamboo qasacadaysan
  • Saliida Rapeseed
  • 1 tsp Sonkorta Cane
  • 4 tbsp Suugo soy madow
  • 1 tbsp Mirin
  • 200 g Mie baasto
  • 1 tsp Kimchi
  • 2 tbsp Subagga looska
  • Dhirta xilliyeedka

Tilmaamaha
 

  • Nadiifi oo jarjar khudaarta - caramel ku rid wok saliid yar iyo sonkor. Ku dar toonta iyo sinjibiisha, jar jartey.
  • Dhanka kale, u ogolow baastada ku kari biyo kulul ilaa 5 daqiiqo. Ku walaaq maraqa soy, mirin, iyo kimchi ku dar khudaarta oo u ogolow in la yareeyo.
  • Ku walaaq subagga lawska oo isku laab baasto. Isku qas tuna iyo xilli dhir.
Cuntada Pin Daabi Tarjeetada

Nafaqada

U adeegidda: 100gCalories: 267kcalCarbohydrates: 49.3gCunto: 11.1gFataha: 2.4g
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Written by John Myers

Kuug xirfad leh oo leh 25 sano oo waayo-aragnimo warshadeed ah heerarka ugu sarreeya. Milkiilaha makhaayadda. Agaasimaha sharaabka oo khibrad u leh abuurista barnaamijyo heer caalami ah oo heer qaran ah oo la aqoonsan yahay. Qora cunto oo leh cod iyo aragti gaar ah oo uu wado Kuug.

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