John Myers
Contents
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Waxyaabaha ay ka kooban
Duubka canjeelada
- 2 ukun
- 150 g Ubax
- 200 ml Milk
- 200 ml Salt
buuxintii
- 2 Ulaha caleenta ah
- 1 Karootada ... si cidlo ah u jiifay talaajadda
- 1 Budada maraq khudradeed
suugo
- 2 tbsp Margarin
- 2 tbsp Ubax
- 350 ml Maraq kariska leek
- 50 ml Milk
- 2 tbsp Jiis la shiiday
- Salt, basbaas, lowska, basbaaska
- -
- Dufan karinta
- Jiis la shiiday
- Saliidda canjeelada lagu shiilo
Tilmaamaha
- Isku qas walxaha canjeelada si fiican u dhig oo dhig 20 daqiiqo si ay u bararaan, ka dibna 4 canjeelada midba midka kale u dub oo ha yara qaboojiso.
- Nadiifi hilibka doofaarka, dhaq oo jarjar duub ...... Nadiifi karootada, kala badh oo jarjar xaleef ...... labadaba ku kari kaydka khudradda ilaa ay qaniinyada adag tahay, ku shub - kaydi kaydka - iyo dhinac iska dhig
- Margarine ku dhalaali digsi, ku dar burka oo si khafiif ah u shii ...... ka dibna demi kaydka iyo caanaha oo yaree ilaa kiriimka ...... Ku qas jiiska iyo suurtogalka ah in yar oo milix ah, nuts iyo basbaaska udgoon
- Ku walaaq 2 qaado oo suugo ah khudaarta ka dibna ka buuxi canjeelada iyaga, duub oo ku rid saxan digsi dufan leh, ku shub suugada inteeda kale oo ku rusheeya farmaajo daadi (qiyaas sida la rabo)
- Ku rid daasadda foornada preheated ilaa 190 ° C oo ku dub bunni khafiif ah
Nafaqada
U adeegidda: 100gCalories: 244kcalCarbohydrates: 28.5gCunto: 7.2gFataha: 11.2g
