John Myers
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Waxyaabaha ay ka kooban
- 600 g Hilib shiidan oo qasan
- 4 g Karootada
- 2 Red Madaarkii
- 1 Soo qaado Yaanyada Cherry
- 1 basasha
- 200 g Jiis, jiiska
- 2 tbsp Ajvar
- 1 Soo qaado Yaanyada la kariyey
- Go'yaal Lasagne
- Koofi yaanyo leh khudaar xawaash leh
- Salt
- Sokor qaar
Tilmaamaha
- Peel oo jarjar basasha. Nadiifi basbaaska iyo dabacasaha. Iska yaree basbaaska xabadaha yaryar, karootada ayaa ugu fiican la jarjaray. Dhaq oo rubuc yaanyada cherry. Hadda saliidda ku kululee digsiga oo u ogolow xabadaha basasha inay noqdaan kuwo hufan. Ku dar hilibka duqadda ah oo ku shiil ilaa ay jajabaan. Ku dar dabacasaha. Wax ha ku karsadaan. Ka dibna ku dar basbaaska iyo yaanyada. Wax walba ha tahriibaan si kooban. Ku dar ajvar iyo yaanyada. Ku walaaq wax kasta oo ku dar milix, sonkor iyo koollada yaanyada. Ku rid qaar ka mid ah isku dhafka khudradda duqadda ah ee saxanka dubista sida lakabka koowaad. Ku faafi xaashida lasagne dusheeda. Dusha sare saar lakab kale oo khudrad la shiiday ka dibna ku dabool xaashida lasagne. Lakabka ugu dambeeya waa inuu noqdaa khudradda iyo hilibka duqadda mar labaad. Ku dul daadi farmaajo daadi oo ku daadi foornada ilaa 45 daqiiqo. Samee imtixaan
Nafaqada
U adeegidda: 100gCalories: 209kcalCarbohydrates: 0.5gCunto: 18gFataha: 15.1g
