John Myers
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Waxyaabaha ay ka kooban
- 3 Digaagga digaaggu ka buuxo
- 6 xaleefyada Serrano ham
- 300 g Canab cusub
- 3 Basasha guga
- 2 digaagga Rosemary cusub
- 100 ml Maraq digaag
- Basbaas ka soo Booqday Furimaha Dagaalka
Tilmaamaha
- Kala qaybi naaska digaaga. Dhaq oo qalaji. Ka dibna ku duub basbaas iyo jeex Spanish ah Serano ham.
- Dhaq, kala badh oo ka saar canabka. Iska yaree basasha guga siddo yaryar.
- Ku shiil naaska digaaga saliidda kulul ee digsiga, ka saar oo meel dhig. Ku dhidid basasha guga iyo canabka digsiga dhexdiisa. Dusha sare dhig laamaha rosemary iyo xijaabka naaska digaaga. Ku shub hilibka digaaga oo isku kari si kooban.
- Ku rid foornada ilaa 190 °. Kari maraqa naaska digaaga ilaa 15 daqiiqo.
- Waxa kale oo jiray casserole baradho. (Bardho baradho leh xikmad ku jirta cananaaska)
Nafaqada
U adeegidda: 100gCalories: 53kcalCarbohydrates: 11.5gCunto: 0.6gFataha: 0.2g
