in Recipes, Cuntooyinka maraq

Kaabash cad iyo maraq kareem baradho

cusbooneysiiyay

5 ka 5 votes
Course casho
cunnada Yurub
Adeegyada 4 dadka
calories 108 kcal
Contents show

Waxyaabaha ay ka kooban
 

  • 500 g Kaabashka cad (½ kaabash cad)
  • 500 g Baradhadu
  • 1 Basal weyn (qiyaastii 150 g)
  • 1 tbsp subag
  • 1 L maraq lo'da (4 qaado oo isla markiiba ah)
  • 1 tsp Salt
  • 1 tsp Abuurka Caraway
  • 2 tbsp Kareemka dhanaan
  • 1 tbsp Suugo soy macaan
  • 300 g bolse hilib Ham

Tilmaamaha
 

  • Ka saar jirida kaabashka cad iyo caleemaha dibadda oo goo googooyaa. Diir, dhaq oo jarjar baradhada. Peel oo jarjar basasha. Iska yaree sausage hilibka qaybo ka mid ah. Kuleyli subagga (1 tbsp) digsi dheer oo shiil khudaarta (xariijimaha kaabajka cad, baradhada la jarjaray iyo basasha la jarjaray) si xooggan. Deglaze / ku shub hilibka lo'da (1 litir) oo ku daadi milix (1 qaado shaah) iyo iniin caraway (1 qaado shaaha). Karkari / isku kari ilaa 25 daqiiqo oo si fiican ugu qas qasiyaha ama blender gacanta. Ku dar labeen dhanaan (2 tbsp) iyo maraqa soy (1 tbsp) macaan, ku dar xariijimaha bolse ee hilibka, kuleyl oo u adeegso kulul.
Cuntada Pin Daabi Tarjeetada

Nafaqada

U adeegidda: 100gCalories: 108kcalCarbohydrates: 15gCunto: 2.2gFataha: 4.1g
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Written by John Myers

Kuug xirfad leh oo leh 25 sano oo waayo-aragnimo warshadeed ah heerarka ugu sarreeya. Milkiilaha makhaayadda. Agaasimaha sharaabka oo khibrad u leh abuurista barnaamijyo heer caalami ah oo heer qaran ah oo la aqoonsan yahay. Qora cunto oo leh cod iyo aragti gaar ah oo uu wado Kuug.

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