John Myers
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Waxyaabaha ay ka kooban
- 200 g Khudaar jilicsan
- 100 g Yicib la jarjaray ama la tumay
- 250 ml Biyaha
- 1 tsp Kareem budada
- 1 tsp Oil
- 1 tsp Salt
- 250 g kuuskuus
- 50 g subag
Tilmaamaha
- Iska yaree khudaar jarjar, ku dubay yicibta ku qallaji digsi.
- Soo qaado biyaha leh budada curry, saliid iyo milix karkarinta, ka saar digsiga kuleylka oo si taxadar leh ugu dar couscous, u daa inuu istaago 2 daqiiqo iyadoo daboolka xiran yahay. Ku dar subagga, yicibta iyo khudaar, isku dar oo kariyo 3-4 daqiiqo kulayl yar, adigoo mar kale iyo mar kale ku lulaya fargeeto.
- Saxan dhinaca kale ka duwan oo kalluunka lagu dubay. U bax jikada!!
Nafaqada
U adeegidda: 100gCalories: 235kcalCarbohydrates: 31.3gCunto: 5.6gFataha: 9.6g
