John Myers
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Waxyaabaha ay ka kooban
- 2,5 litir Maraq laf
- 100 g Caloosha doofaarka caatada ah, sigaar cabbin
- 250 g Basasha
- 200 g Ham la kariyey
- 100 g Salami
- 100 g Hilibka doofaarka ama hilibka lo'da la dubay
- 250 g Qajaarka pickled, sidoo kale qaar ka mid ah biyaha qajaarka
- 150 g Khudaarta tamaandho
- 250 ml Kareemka dhanaan
- Liin dhanaan
- 150 g dill
- Basbaas cusbo
- 1 Solo toonta
- 1 Laurel bat
- Basbaas cusbo
Tilmaamaha
- Iska yaree hilibka doofaarka, ham, sausage iyo dubay (waxaan isticmaalay hilib duban) oo jarjar.
- Iska yaree basasha xariijimo (ama qaybo aan dhab ahayn). Iska yaree qajaarka qaybo. Iska jar toonta
- Ka bood hilibka doofaarka, ku dar basasha iyo toonta oo isku shiil ilaa uu noqdo mid dhalaalaya.
- Ku dar ham, bolse, xariijimo duban, xabo qajaar ah iyo caleen bays oo isku kari. Ku dar maraqa yaanyada, wax walba si fiican u walaaq oo ku buuxi maraq.
- Soo qaado solyanka si kooban karkari oo dhadhamin.
- Ku diyaari saxannada ama weel yar oo maraq ah. Saytuun farxad leh oo leh koofiyad. Dhexda ku rid 1 dollop oo labeen dhanaan ah dhexda, si deeqsinimo leh ugu dul rushaysaa dill, ku dheji jeex liin ah geesta ama ku dar si aad ugu darto casiirka.
Hilibka Soljanka
- Tani waxay ka kooban tahay maraq lo'da, hilibka lo'da, hadhaaga duban, ham la kariyey, sausages, basasha, qajaarka la karkariyey ama la jarjaray, sidoo kale biyaha qajaarka, koollada yaanyada, basbaaska, caleenta bay, milix, capers, saytuun, baruur ( subag, saliid ama margarine) liin. , labeen dhanaan, boqoshaada la shiiday, dhir, dill. (Isha: Cuntooyin caan ah oo si sax ah loo diyaariyey - Hagaha makhaayadaha daabacaadda 2nd 1986)
Nafaqada
U adeegidda: 100gCalories: 119kcalCarbohydrates: 4.2gCunto: 6.6gFataha: 8.4g
