in Recipes

Matjessalat oo leh Beetroot (beetroot)

5 ka 7 votes
Wadarta Wakhtiga 2 saacadood 15 daqiiqo
Course casho
cunnada Yurub
Adeegyada 2 dadka
calories 40 kcal
Contents show

Waxyaabaha ay ka kooban
 

  • 4 Hilibka digaaga
  • 2 yar Beetroot (beetroot) oo la kariyey
  • 1 Apple
  • Basasha guga
  • 4 yar gherkins
  • Casiirka liinta
  • saliid saytuun ah
  • Chilli (basbaaska cayenne)
  • dhir jar jartey
  • Horseradish cusub ka daadi si ay u dhadhamiyaan

Tilmaamaha
 

  • Iska yaree dabocase la kariyey, diiray caleemaha ama xabadaha. Peel, rubuc, xudunta iyo diirka tufaaxa oo jarjar jajab ama xabadaha. Sidoo kale jarjar pickles jarjar.
  • Kadibna dhammaan maaddooyinka ku rid baaquli oo ku qas xiniinyaha herring ee jar jartey iyo dhir, sidoo kale jarjar qaybo yaryar. Ku dhadhami liin dhanaan, saliid saytuun, iyo qanjaruufo budada cilli ah oo ka tag si aad u marinate qaboojiyaha. Markaad adeegayso, ku shub malayga cusub ee daadi.
Cuntada Pin Daabi Tarjeetada

Nafaqada

U adeegidda: 100gCalories: 40kcalCarbohydrates: 8.1gCunto: 1.5gFataha: 0.1g
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Written by John Myers

Kuug xirfad leh oo leh 25 sano oo waayo-aragnimo warshadeed ah heerarka ugu sarreeya. Milkiilaha makhaayadda. Agaasimaha sharaabka oo khibrad u leh abuurista barnaamijyo heer caalami ah oo heer qaran ah oo la aqoonsan yahay. Qora cunto oo leh cod iyo aragti gaar ah oo uu wado Kuug.

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