in Recipes

Maraqa yaanyada chunky ee Michi

5 ka 2 votes
Course casho
cunnada Yurub
Adeegyada 4 dadka
calories 185 kcal
Contents show

Waxyaabaha ay ka kooban
 

  • 1 piece Basasha la jarjaray, cad
  • 1 piece Basal la jarjaray, casaan
  • Saliid qaar dhidid
  • 4 piece Yaanyo dhexdhexaad ah
  • 1 tbsp Khudaarta tamaandho
  • 1 piece Basbaas cas
  • 70 g Sonkorta bunni
  • 1 jiido Marjoram la qalajiyey
  • 1 jiido Qolofta qallalan
  • 1 jiido Budada shiil
  • 1 jiido Salt
  • 1 jiido Basbaas ka soo Booqday Furimaha Dagaalka
  • 3 tbsp Apple Cider Sirkada

Tilmaamaha
 

  • Iska yaree yaanyada iyo basbaaska dhexdhexaad ilaa xabadaha yaryar. Ku dhidid basasha in yar oo saliid ah. Ku dar sonkorta bunni Ku dar koollada yaanyada oo sii wad dhididka markaad kareyso. Ku dar yaanyo. Ku dar dhir iyo dhir udgoon iyo sidoo kale paprika. Karso ilaa 15 daqiiqo ka dibna ku dar khalka tufaax. Dabool oo isku kari ilaa 10 daqiiqo oo kale.
  • Si fiican ayuu ula socdaa bisaha, laakiin sidoo kale baasto, iwm. Waxay u dhadhamiyaan midho macaan. Inta soo hartay ayaanu muraayado ka buuxinnay innagoo weli kulushahay. Waxaan ku dari doonaa sawiro kale marka xigta
Cuntada Pin Daabi Tarjeetada

Nafaqada

U adeegidda: 100gCalories: 185kcalCarbohydrates: 40.3gCunto: 1.6gFataha: 0.9g
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Written by John Myers

Kuug xirfad leh oo leh 25 sano oo waayo-aragnimo warshadeed ah heerarka ugu sarreeya. Milkiilaha makhaayadda. Agaasimaha sharaabka oo khibrad u leh abuurista barnaamijyo heer caalami ah oo heer qaran ah oo la aqoonsan yahay. Qora cunto oo leh cod iyo aragti gaar ah oo uu wado Kuug.

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