John Myers
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Waxyaabaha ay ka kooban
- 3 Basbaas cas
- 0,5 awooddo Badbaadinta miro guduudan
- 1,5 Basasha
- 1 Xabo toon ah
- 600 ml Maraq qudaar
- 400 ml cream
- 20 g subag
- 1,5 tbsp Budada Paprika
- Salt
- Pepper
Tilmaamaha
- Iska yaree basasha qaybo yaryar, sida basbaaska, oo ku kari digsi yar oo saliid saytuun ah. Ku dar toonta oo aan la jarjarin.
- Ka dibna ku dar fersken oo wax walba ha mar kale ku karkarin kulayl yar, qiyaastii 1-2 daqiiqo. Ku dar sonkorta oo isku kari ilaa inta ay jilicsan tahay (10-12 daqiiqo). Ka dib qiyaastii. 5-6 daqiiqo ku walaaq xawaashyada, iyo dhamaadka ku dar kareem (300ml). Hadda wax walba si fiican ugu nadiifi blender gacanta, ugu dambeyntii ku dar subagga qabow oo ka saar maraqa shooladda. Adigoo isticmaalaya qase, ku garaac kareemka intiisa kale ilaa uu adkaado oo si aan wanaagsanayn u jarjar dhir. Ku qurxin maraq labeen Darwiish ah iyo dhir.
Nafaqada
U adeegidda: 100gCalories: 151kcalCarbohydrates: 2.7gCunto: 1.4gFataha: 15.2g
