John Myers
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Waxyaabaha ay ka kooban
ravioli
- 250 g Burka nooca 405
- 2 tbsp saliid saytuun ah
- 100 ml Biyaha
- Salt
- buuxinta
- 300 g boletus
- 120 g Cheese jilicsan
- cream
- Salt, basbaaska, toonta oo si yaryar loo jarjarey
Tilmaamaha
- Cajiinka Ravioli: Ku cajii burka saliid, biyo iyo milix si aad u sameysid cajiin siman (waxay qaadaneysaa 7-8 daqiiqo si aad u sameysid kubbad), daadi ilaa 1 saac oo u ogolow inay ku nasato meel qabow.
- Nadiifi boqoshaada dhagaxa oo jarjar qaybo aad u yaryar, dhidid subagga oo u dhaaf inaad istaagto ilaa 5 daqiiqo, ka dibna ku dar jiiska kareemka, milix, basbaas iyo toon yar. Waxaa suurtogal ah in lagu daro kareem dareere ah, isku dar ah waa inuu noqdaa mid kareem ah, laakiin aan aad u dareerin.
- Ku daadi cajiinka ravioli si aad u khafiif ah dusha shaqada ee burka leh oo goo gooyo wareegyo leh dhexroor qiyaastii ah. 8 cm. Dusha sare ee buxinta yar yar, ku caday cidhifyada cajiinka biyo, ku laalaab bilaha (ama meel kale oo cajiinka ah - tani waxay isu rogi doontaa ravioli wareegsan) oo riix cidhifyada fargeeto.
- Keen biyo badan karkari, milix ku dar, ravioli u keen karkari si kooban ka dibna u daa (qiyaastii 4-5 daqiiqo).
- Ravioli la dhammeeyay waxaa lagu daraa subag dhalaalay - wax yar oo browned (suba lowska). Haddii aad rabto, waxaad ku rusheyn kartaa iniinno ama yicib dhowr la jarjaray oo la dubay. Ama waxaa suurtogal ah in la gooyo boqoshaada doofaarka ee soo hadhay oo jarjar oo shiil ilaa ay ka noqdaan jaale dahab ah ... kuna dar suugo kareem ah oo yar (ku dar kareemka bur yar, karkari iyo xilli leh dhir yar, milix, basbaas iyo toonta) ... iyo laga yaabee in yar oo Parmesan ah oo ka badan ... Si loo dheellitiro kalooriyooyinka, waxaa jira salad midab leh oo dabacasaha ah, beetroot (labadaba jiiska), basbaaska cas, endive, chicory, snauerkraut cusub, basasha ... kaliya labbis saliid saytuun yar leh.
Nafaqada
U adeegidda: 100gCalories: 218kcalCarbohydrates: 22.6gCunto: 6.7gFataha: 11.2g
