John Myers
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Waxyaabaha ay ka kooban
cajiinka
- 2 ukun
- 400 ml Milk
- 150 g Ubax
- Salt
- Pepper
- Chilli oo ka yimid warshadda
- 3 tbsp Dill la jarjaray
- 1 tbsp subag
buuxintii
- 1 Lemon
- 200 g Jiis jilicsan oo kareem ah
- 1 tbsp Dill la jarjaray
- 1 tsp Kareemka malayga
- Salt
- Pepper
- 400 g Salmon sigaar cabbin
saladh qajaar ah
- 2 Qajaar cusub
- 1 farabadan dhir
- 1 farabadan Chives
- 1 koobabka cream
- 4 tbsp Qalka
- Salt
- Pepper
Tilmaamaha
cajiinka
- Ku qas dhammaan maaddooyinka qasiyaha gacanta ilaa cajiinka siman oo u ogolow inuu bararo qiyaas ahaan. 20 daqiiqo Ka dibna ku diiri digsiga dahaarka leh qaado oo subag ah oo ku dub baraf yar oo ku jira. Markaa ha qaboojiso.
buuxintii
- Ku xoq diirka liin, tuuji liin oo ururi casiir si aad u sii isticmaasho. Ka dibna ku garaac kareemka kareemka garaac ilaa uu ka yahay kareem. Ku sifee kareemka milix, basbaas, dill, diirka liin, liin iyo maroodish kareem ah. Isku qas wax walba.
- Ugu dambeyntii, ku faafi kareemka la dhammeeyey ee la qaboojiyey oo ku rid xoogaa salmon sigaar cabbin. Ku soo celi habka dhowr jeer ilaa aad ka hesho keega yar (bilow oo ku dhammaatid qolofyada). Kadibna keega lakabka ah ku rid qabow ilaa 2 saacadood.
saladh qajaar ah
- Diir qajaarka, ka saar xudunta oo jarjar 1/4 qaybood haddii la rabo. Ka dibna ku rid kareemka, khalka iyo geedo yaryar baaquli oo ku dar milix iyo basbaas si ay u dhadhamiyaan. Ka dib kareemka garaac ilaa ay ka yara dhumucdo. Ku rid qajaarka jarjaran ee baaquli yar oo u qaybi dhaymada la dhammeeyey dusha sare.
- Iska yaree keega salmon 6 qaybood oo isku mid ah oo ku dar saladh.
Nafaqada
U adeegidda: 100gCalories: 165kcalCarbohydrates: 10gCunto: 8.6gFataha: 9.9g
