John Myers
Contents
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Waxyaabaha ay ka kooban
- 6 skewers bamboo
- 4 Mushrooms brown
- 3 Basbaaska yar-yar ee oranji iyo jaalaha ah
- 3 Nalalka
- 6 Yaanyada Cocktail
- 3 afkoda Dhir cusub
- 1 jiido cusbo Badda
- 1 jiido Basbaaska madow ee shiidka
- 5 tbsp Saliid dahab ah oo bikrad ah
Tilmaamaha
- Marka hore waraabi skewers bamboo.
- Dhanka kale, dhaq oo qalaji khudaarta. Nadiifi oo afar meelood meel boqoshaada. Soo saar basasha oo jarjar midkiiba 4 xabbo. Sidoo kale jarjar basbaaska yaryar 4 qaybood oo ka saar maqaarka cad iyo miraha.
- Hadda dun beddelka paprika, basasha iyo boqoshaada iyo dhexda yaanyo cocktail ah oo ku yaal skewers, ku dar milix iyo basbaas si ay u dhadhamiyaan.
- Daadi baaquli saliid ah oo ku kor faafi caleemaha thyme ee la jeexjeexay. Ku rid skewers dhameysatay oo marinate ilaa nus saac, u rogo dhowr jeer.
- Kuleyli saliidda thyme ee marinada oo ku kari skewers kulayl dhexdhexaad ah ilaa 8 daqiiqo. Ku diyaari 3 skewers saxan oo ku dar rooti cad ama fidsan oo cusub.
- Dhab ahaantii waa in ay jiraan xabado farmaajo idaha ah, laakiin nasiib daro ninkaygu sidaas buu u cunay.
Nafaqada
U adeegidda: 100gCalories: 829kcalCarbohydrates: 2.1gCunto: 0.4gFataha: 92.7g
