John Myers
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Waxyaabaha ay ka kooban
- 1 Basal cusub
- 2 tbsp Polenta semolina
- 2 tbsp Saliid dahab ah oo bikrad ah
- 500 ml maraq khudaar *
- 100 ml cream
- 1 tbsp Farmaajada la farsameeyay
- 0,5 tsp Basbaas ka soo Booqday Furimaha Dagaalka
- 0,5 tsp Sugar
- 5 codka Dhir siman oo cusub
- 1 kubad Mozzarella = 125 g
- 1 kubad Breadcrumbs
- Dufan lagu shiilo
Tilmaamaha
- Mozzarella ka saar caanaha, laakiin ha tuurin. Iska yaree jiiska xabadaha oo ku rid qaboojiyaha hal saac.
- Peel oo si yaryar u jarjar basasha. Kuleyli saliidda digsiga oo ku shiil basasha iyo semolina. (sida risotto)
- Ku shub khudrad yar oo kulul oo ha karkariyo adigoo walaaqaya si joogto ah. Ku celi tan ilaa semolina ay jilicsan tahay.
- Ku shub maraq intiisa kale iyo kareemka - ha u ogolaanin inuu mar dambe karkariyo - walaaq jiiska la warshadeeyey iyo xilli leh basbaas iyo sonkor. Cusbadu badanaa lagama maarmaan ma aha sababtoo ah kaydka khudradda ayaa ka kooban wax ku filan.
- Kala sooc dhir, si fiican u jarjar oo ku walaaq maraq.
- Ku dhex daadi xabadaha farmaajada barafaysan ee caanaha ka dibna ku dhex rogo jajabyada rootiga. Kuleyli dufanka digsiga oo dhaqso u shiil xabadaha jiiska ee dhinacyada oo dhan. Aad bay u dhakhso badan tahay oo haddii aadan ka taxaddarin farmaajo ayaa jilicsan doona.
- Ku rid maraq saxan hore loo kululeeyay oo ku qurxi xabadaha mozzarella iyo caleen dhir ah.
- 8 .... sababtoo ah taasi waxay ku yara liidatay gacaliyahayga, waxaa jiray macmacaan kale.
- * laga bilaabo isku darka xawaashyada: maraq khudradda granulated iyo biyo
Nafaqada
U adeegidda: 100gCalories: 402kcalCarbohydrates: 7.9gCunto: 3.1gFataha: 40.4g
