John Myers
Contents
show
Waxyaabaha ay ka kooban
- 100 g Diyaarinta hilibka soy alaabta qalalan
- 1 paprika
- 1 basasha
- 1 Xabo toon ah
- 300 ml Maraq qudaar
- 500 ml Maraq qudaar
- 1 tbsp Maraqa soy
- 3 tbsp Khudaarta tamaandho
- 2 Tl budada paprika sigaar cabbin
- 1 tbsp xawaashyada Goulash
- Oil
Tilmaamaha
- Marka hore ku shub 300 ml oo maraq ah oo karkarinaya xabadaha soy ka oo ku dar maraq soy ah.
- Inta xabaduhu ay qooyaan, jarjar xabadaha. Si fiican u jarjar basasha iyo toonta.
- Daadi xabadaha soyka oo si tartiib ah uga soo bax. Ka dibna ku shiil saliid kulul ilaa brown dahab ah. Ka dibna ku dar basasha, toonta iyo paprika oo shiil si kooban. Ku dar yaanyo iyo budada paprika oo si kooban u dub. Deglaze maraq oo ku walaaq xawaashyada goulash.
- Ku kari ugu yaraan 30 daqiiqo. (Sida "Goulash Hilibka ku salaysan": mar kasta oo ay karsanayso, way sii carafaysaa.)
- Haddii loo baahdo Xilliga aad ku dhadhamiso yaanyo yar, milix, basbaas, budada paprika ama basbaaska, haddii aad rabto inay noqoto mid basbaas ah.
- Waxaan haysanay spaetzle iyo Romanesco oo ku cami jiray biyo milix ah.
Nafaqada
U adeegidda: 100gCalories: 49kcalCarbohydrates: 4.1gCunto: 4gFataha: 1.8g
