in Recipes, Cuntooyinka maraq

Maraq Baradho Macaan leh Sausages

cusbooneysiiyay

5 ka 4 votes
Wadarta Wakhtiga 1 saacad 10 daqiiqo
Course casho
cunnada Yurub
Adeegyada 4 dadka
calories 47 kcal
Contents show

Waxyaabaha ay ka kooban
 

  • 750 g Baradhada macaan ee Orange
  • 1 farabadan Khudaarta maraq
  • 1 Og. basasha
  • 1 tbsp Oil
  • 0,5 tsp Cumin dhulka ku jirta
  • 1 Barta mindida Marjoram
  • Salt iyo basbaas
  • 1,5 litir Maraq qudaar
  • 4 Og. Sausages
  • 0,5 farabadan Parsley oo qallafsan oo cusub

Tilmaamaha
 

  • Peel baradhada, ka dibna u jarjar xabadaha. Nadiifi ama diir, dhaq oo jarjar khudaarta maraq. Peir basasha oo jarjar siddo. Kuleyli saliidda digsiga, shiil basasha, baradhada iyo khudaarta (marka laga reebo dhir) oo ku jira. Ku dar maraq oo ku dar dhir udgoon, wax kasta oo heerkul hoose ah ilaa 45 daqiiqo. Karso, ka dibna si aan fiicnayn u nadiifi maraq. Iska yaree sausages qaybo qaniinyo leh oo ku diiri maraq. Dhaq dhir, rux oo qallaji oo qiyaas ahaan jarjar. Ku daadi maraq baradho macaan leh dhir ka hor inta aanad bixin.
Cuntada Pin Daabi Tarjeetada

Nafaqada

U adeegidda: 100gCalories: 47kcalCarbohydrates: 5.5gCunto: 0.8gFataha: 2.3g
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Written by John Myers

Kuug xirfad leh oo leh 25 sano oo waayo-aragnimo warshadeed ah heerarka ugu sarreeya. Milkiilaha makhaayadda. Agaasimaha sharaabka oo khibrad u leh abuurista barnaamijyo heer caalami ah oo heer qaran ah oo la aqoonsan yahay. Qora cunto oo leh cod iyo aragti gaar ah oo uu wado Kuug.

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