John Myers
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Waxyaabaha ay ka kooban
maraq kareem baradho
- 2 kg Baradhadu
- 1 tbsp subag
- 2 L Maraq qudaar
- 200 ml Khamri cad
- 1 basasha
- 1 Baay caleen
- 1 tsp Marjoram cusub
- 1 jiido Dhuxul
- 200 ml Kariim Darwiish
- 1 jiido Salt
- 1 jiido Pepper
- 1 Baradho macaan
- 1 tbsp Oil
Karootada iyo maraq sinjibiil
- 400 g Karootada
- 1 basasha
- 1 jiido Sugar
- 1 tbsp Saliida saliidda
- 400 ml Maraq qudaar
- 1 jiido Basbaaska basbaaska oo jar jartey
- 4 tsp Sanjabiil la jarjaray
- 250 ml Caanaha qumbaha
- 3 tbsp Casiirka lime
- 2 tbsp Sisinimo
digir iyo maraq reexeedka
- 500 g Beeraha
- 1 tbsp saliid saytuun ah
- 400 ml Maraq qudaar
- 200 ml Biyaha
- 1 basasha
- 0,5 farabadan Buoni
- 0,5 farabadan Basil
- 1 jiido Sugar
- 1 jiido Pepper
- 1 jiido cusbo Badda
- 5 tsp Jiis jilicsan oo kareem ah
Tilmaamaha
maraq kareem baradho
- Maraq baradho shiidan, diirka baradhada iyo basasha oo jarjar xabadaha. Ku walaaq subagga ilaa inta jilicsan, ku shub khudradda khudradda iyo khamriga cad. Ku dar caleen bays ah iyo marjoram oo isku kari ilaa 15 daqiiqo.
- Ka saar caleenta gacanka, ku dar kareemka oo nadiifi wax kasta. Ku dar milix, basbaas iyo lowska. (Haddii maraqku aad u dhumuc weyn yahay, ku khafiifi wax yar oo khudrad ah). Peel baradhada macaan, jarjar xabadaha aad u yaryar, ku shiil saliid yar oo ku dul rusheeyaa maraq.
maraq karooto
- Maraqa karootada, diirka saar karootada iyo basasha oo jarjar qaybo yaryar. Ku dar karootada iyo xabadaha basasha oo leh qanjaruufo sonkor ah oo ku jira saliidda sisinta ilaa ay dhalaalayso oo buuxi kaydka khudradda. Ku dar ilaa 4 qaado oo sinjibiil cusub ah iyo qanjaruufo basbas cusub oo isku kari ilaa 30 daqiiqo.
- Kadibna dhex mari shaandho, ku dar caanaha qumbaha, xilli leh 2-3 qaado oo casiir liin ah, milix, basbaas iyo basbaaska. Ku dub sisinta digsi oo ku dul saydhaa.
Maraq digir
- Maraq digir ah, diir oo jarjar basasha oo isku kari ilaa saliid. Ku dar khudradda khudradda iyo biyaha, ku dar caleemaha reexaanta la jarjarey iyo basil oo isku kari ilaa 30 daqiiqo. Dabadeed shiidii oo ku dar milix badda, basbaas iyo sonkor. Ku qurxi dollop of creme fraîche
Nafaqada
U adeegidda: 100gCalories: 69kcalCarbohydrates: 6.4gCunto: 1.2gFataha: 3.9g
