Raita leh qajaar, yaanyo iyo reexaanta
Adeegyada: 4 dadka
Waxyaabaha ay ka kooban
- 0,5 tsp Abuurka karamada
- 250 ml Yogurt dabiiciga ah
- 20 cm Cucumber
- 0,5 tsp Salt
- Basbaaska Cayenne
- 5 Yaanyada Cocktail
- 2 tbsp reexaanta la jarjaray
Tilmaamaha
- Ku dub iniin khamuunta digsi engegan ka dibna si fiican ugu shiid hoobiye.
- Ku rid yogurt baaquli oo walaaq ilaa inta uu siman yahay.
- Yaanyada rubuc, ka saar abuurka oo si yaryar u jarjar. Iska yaree qajaarka xabadaha yaryar.
- Ku dar dhammaan maaddooyinka yogurt-ka oo walaaq. Xilliga dhadhanka iyo adeega.
Nafaqada
U adeegidda: 100g | Calories: 47kcal | Carbohydrates: 4.5g | Cunto: 3.5g | Fataha: 1.4g