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Adzhika Hot Spice Paste e tsoang Georgia

5 ho tloha 9 dikgetho
Kakaretso ea nako 30 metsotso e
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 1 batho
Li-calories 663 kcal

metsoako
 

  • 2 Lihoete
  • 1 Apple
  • 1 Paprika
  • 1 ka Lekotikoti le lenyenyane la tamati
  • 6 Khomphutha. Chillies
  • 6 Menoana Konofolo
  • 2 tsp Li-jalapenos tse khethiloeng
  • 2 tsp letsoai
  • 3 tbsp Oil

litaelo
 

  • Ebola 'me u khaole lihoete ka thata. Ebola, bohareng 'me u khaole apole. Hlakola konofolo. Khaola pelepele 'me u e tšele.
  • Hlatsoa lisebelisoa tsohle ka mochini oa lijo.
  • Tšela ka sekotlolo ebe u bososela ka mocheso o tlase ka metsotso e 20.
  • Tlatsa linkho ebe u koala hang-hang.
  • Haholo-holo ke e sebelisa ho noka nama ea shashlik. Recipe ea Shish kebab ka bokhutšoanyane.

Nutrition

Ho sebeletsa: 100gLikorolo: 663kcalMafura: 75g
Setšoantšo sa avatar

ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

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