John Myers
Tse ka Hare
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metsoako
Roulade
- 4 Eiee
- 10 li-gherkins
- 8 Lilae tsa nama ea khomo ho tloha leotong
- 2 tbsp Letaltare
- 16 E kopantsoe le bacon, e khaotsoe
- 1 penya letsoai
- 1 penya Pepere e tsoang ho grinder
- 3 tbsp Ho hlakisa botoro
- 1 Anyanese
- 2 Lihoete
- 0,25 Celery e ncha
- 3 tbsp Pente ea tamati
- 375 ml Veine e khubelu (boleng bo phahameng)
- 500 ml Khomo ea nama ea khomo
- 2 Makhasi a Bay
- 4 Makhasi a thyme
- 5 Litholoana tsa allspice
- 10 Litholoana tsa pepere
litapole gratin
- 600 g Litapole tse nang le boka
- 2 Li-clove tsa konofolo
- 200 ml Lebese
- 250 ml Cream
- 60 g Cheese ea Gruyere e halikiloeng
- 1 penya letsoai
- 1 penya Pepere e tsoang ho grinder
- 1 penya Nutmeg
K'habeche e khubelu
- 1 kg K'habeche e khubelu e khubelu
- 1 Thupa ea sinamone
- 4 Manamane
- 8 Monokotšoai oa junipere
- 3 Makhasi a Bay
- 2 tsp Litholoana tsa pepere
- 400 ml Veine e khubelu (boleng bo phahameng)
- 2 tbsp Mokelikeli oa mahe a linotsi
- 50 ml Veine e tšoeu ea veine
- 3 Eiee
- 3 Liapole
- 50 g Mafura a khantsi
- 100 ml Lero la currant
- 1 tbsp Jelly ea currant
- 1 penya letsoai
- 1 penya Pepere e tsoang ho grinder
litaelo
Roulades
- Bakeng sa li-roulades, ebola lieiee 'me u li khaole ka lihlopha tse ntle haholo ka li-gherkins.
- Beha lilae tsa nama ka mahlakoreng 'me u li noe ka letsoai le pepere ka ho lekana. Hlatsoa nama ka lehlakoreng le leng ka mosetareta 'me u behe lilae tse 2 tsa bacon ka bolelele holim'a selae ka seng sa nama. Abela lilae tsa onion le gherkin holimo.
- Mena lilae tsa nama ka mahlakoreng a mabeli a malelele ebe u li phutha. Lokisa li-roulades ka roulade skewer kapa toothpick. Sheba li-roulades ka mahlakoreng 'ohle ka pane e kholo ea ho chesa ka likhaba tse 2 tsa botoro e hlakisitsoeng. Ebe u ntša li-roulades 'me u behelle ka thōko.
- Hloekisa meroho, u li khaole likotoana tse nyane ebe u li chesa ka pane e halikiloeng ka botoro e setseng e hlakisitsoeng. Eketsa peista ea tamati 'me u bese ha u ntse u hlohlelletsa ho fihlela e lula fatše ebe e fetoha e sootho.
- Fokotsa ka 250 ml ea veine e khubelu 'me u e lumelle hore e phehe ho fihlela lintho tse halikiloeng li thehoa hape. Tšela veine e setseng le nama ea nama ea khomo. Kenya linoko tsohle, litlama le li-roulades 'me u koahele 'me u bosose ka mocheso o mofuthu ka lihora tse ka bang 1 1/2. Li-roulades li etsoa haeba u khomarela ntlha 'me u li thellela fatše habonolo.
- Ntša li-roulades 'me u behelle ka thōko. Tšela motsoako o entsoeng ka stewed ka sieve e ntle 'me u fokotse ho fihlela sauce e na le ho tsitsa ha tranelate. Eketsa letsoai le pepere 'me u tsosolose li-roulades ka sauce.
K'habeche e khubelu
- Tlosa makhasi a ka ntle ho k'habeche e khubelu. Khaola k'habeche e khubelu, tlosa lehlaka 'me u khaole k'habeche ka lihlopha tse ntle haholo. Kenya sinamone, cloves, bay leaves, junipere, pepere ka har'a sefe ea tee le thae.
- Kopanya k'habeche e khubelu le mahe a linotši, asene le 200 ml ea veine. Eketsa mokotla oa linoko 'me u lumelle k'habeche e khubelu hore e kene ka sehatsetsing bosiu bohle. Letsatsing le hlahlamang, tlosa k'habeche e khubelu ka sieve 'me u bokelle brew.
- Ebola eiee le liapole 'me u khaole ka li-cubes tse ntle. Chesa mafura a khantsi ka pitsa e kholo 'me u chese onion ho eona. Ebe u eketsa k'habeche e khubelu 'me u phehe ka eona.
- Kopanya liapole ka k'habeche e khubelu 'me u kenye setoko, lero la currant le veine e setseng. Eketsa letsoai 'me u tlise k'habeche e khubelu ho pheha. Ebe u koahela pitsa 'me u belise k'habeche e khubelu ka metsotso e ka bang 45 ka mocheso o itekanetseng. Ebe u bula saucepan 'me u bosose ka metsotso e meng e 15-30 ho fihlela moro o pheha.
- Qetellong, tlosa mokotla oa linoko 'me u hloekise ka jelly ea currant haeba u rata. Nako ea ho latsoa ka letsoai le pepere.
litapole gratin
- Bakeng sa gratin ea litapole, ebola litapole 'me u khaole kapa u li khaole ka lilae tse tšesaane tsa 2-3 mm. Beha lilae tsa litapole ka sejana sa gratin (20-24 cm)-joaloka fene holim'a e 'ngoe. U se ke ua beha litapole tse fetang 2 holim'a tse ling, ho seng joalo li ke ke tsa pheha.
- Preheat ontong ho 180 ° C (160 ° C fan ontong). Ebola 'me u khaole konofolo hantle. Beha lebese, tranelate le konofolo ka sekotlolo ebe u tlisa ho pheha. Kenya motsoako oa tranelate ka matla haholo ka letsoai, pepere le nutmeg e ncha.
- Pele u tšela motsoako oa tranelate holim'a litapole ebe u fafatsa Gruyère e nang le grated ka ho lekana holim'a litapole. Bake gratin ka ontong ea preheated ka rack e bohareng bakeng sa metsotso e ka bang 50-60. Sebeletsa tsohle hammoho.
Nutrition
Ho sebeletsa: 100gLikorolo: 107kcalLikhabohaedreite: 6.5gLiprotheine: 1.7gMafura: 6.9g
