John Myers
Tse ka Hare
show
metsoako
gnocchi
- 500 g Litapole tsa phofo
- 1 Khomphutha. Ehe
- 1 tbsp Oli ea mohloaare
- 200 g Lerumo
- 300 g Cheese ea Parmesan
- Oli ea basil
- 0,5 sehlopha Basil
- 1 tsp letsoai
ho tlatsa
- 2 tbsp Oli ea mohloaare
- 1 Khomphutha. Khaba ea konofolo
- 1 Khomphutha. Shallot
- 50 g Litamati tse omisitsoeng ka oli
- 150 g Chisi ea Ricotta
- Letsoai le pepere
Tamati ea Cherry
- 250 g Butter
- 100 g Sugar
- 1 Sch. Tamati ea Cherry
- Asene e tšoeu ea balsame
litaelo
gnocchi
- Pheha litapole ho fihlela li felile, li tšolle 'me u li behe setofong hape ka nako e khutšoanyane. Tobetsa ka mochine oa litapole, lumella ho pholile hanyenyane ebe u sebetsa ka lehe, teaspoon ea letsoai, oli ea mohloaare le phofo e lekaneng ho etsa hlama e bonolo. Lula holim'a sebaka se phoroselang hanyenyane, ebe u etsa bolo. Koahela ka foil 'me u phomole.
ho tlatsa
- Bakeng sa ho tlatsa, futhumatsa oli ka sekotlolo se senyenyane 'me u chese konofolo e sithabetseng le shallot e khaotsoeng hantle ho fihlela e le bonolo. Khaola litamati, eketsa ricotta, letsoai le pepere ebe u kopanya hantle.
- Knead hlama ea gnocchi ka bokhutšoanyane 'me ue arole likarolo tse tšeletseng. Hlakola sengoathoana se tšesaane 'me u khaole likotoana tse 5 ka bophara ba 7.5 cm. Moisten bohale, beha teaspoon ea ho tlatsa bohareng, e mene hanngoe 'me u hatelle metse hammoho hantle. Butle-butle etsa li-gnocchi tse 30 tse tletseng. Beha holim'a boto kapa poleiti e entsoeng ka phofo 'me u hatsele bonyane lihora tse peli.
- Beha gnocchi ka metsi a letsoai a belang, a phehile 'me u phehele metsotso e 5-6, ebe u tšolla hantle. E tšela ka oli e nyenyane ea basil 'me u fafatse Parmesan e sa tsoa grated. Khabisa ka makhasi a basil a macha.
Tamati ea Cherry
- Chesa botoro ka pane 'me ue tlohele e qhibilihe, u fafatse tsoekere' me u fetole tamati ea ciliegia ho eona ho fihlela tsoekere e fetoha e sootho, ebe u tlosa ntho e 'ngoe le e' ngoe ka asene ea balsame 'me ue tlohele hore e phehe hakhutšoanyane.
Nutrition
Ho sebeletsa: 100gLikorolo: 334kcalLikhabohaedreite: 19.4gLiprotheine: 8.8gMafura: 24.7g
