in Recipes

Fridge Rolls

5 ho tloha 8 dikgetho
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 4 batho
Li-calories 204 kcal
Tse ka Hare show

metsoako
 

  • 500 g Lerumo
  • 20 g Tomoso e ncha
  • 1,5 tsp letsoai
  • 1 penya Sugar
  • 340 g Metsi a futhumetseng

litaelo
 

  • Beha lisebelisoa tsohle ka sekotlolo ebe u khumama ka hlama (metsotso e 5). Koahela sekotlolo ka filimi ea lijo 'me u behe sehatsetsing bosiu.
  • Preheat ontong ho likhato tse 250, ho thusoa ke fan. Nka likotoana tse leshome tsa hlama 'me u li behe holim'a pampiri ea ho baka ka pampiri ea ho baka. Likotoana ha lia lokela ho lekana.
  • Ka mor'a metsotso e 15 ka ontong, fafatsa ka metsi a batang 'me u chese metsotso e meng e 5.
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Nutrition

Ho sebeletsa: 100gLikorolo: 204kcalLikhabohaedreite: 42.4gLiprotheine: 6.5gMafura: 0.6g
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ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

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