Selelekela: Pork Curry Indian Cuisine
Lijo tsa India li tsebahala lefatšeng ka bophara ka litlolo tsa tsona tse fapaneng, linōko tse nkhang hamonate le metsoako e sa tloaelehang. E 'ngoe ea lijana tse ratoang haholo lijong tsa Maindia ke pork curry, e leng sejo se monate le se monate se jeoang ke batho ba lilemo tsohle. Pork curry ke sejo sa khale sa Maindia se entsoeng ka likotoana tse bonolo tsa nama ea kolobe tse phehiloeng ka mokhoa o phethahetseng ka sopho e monate le e nkhang hamonate ea curry. Sejo sena ke motsoako o phethahetseng oa linoko, litlama le lisebelisoa tse ling tse kopanang ho etsa lijo tse monate le tse hahang.
Nalane ea Pork Curry India
Pork curry e na le histori e telele le e ruileng India. Ho lumeloa hore sejana sena se simolohile karolong e ka bochabela ea India, moo nama ea kolobe e leng nama e ratoang har'a lichaba tsa merabe. Ha Mapotoketsi a fihla India, tšebeliso ea nama ea kolobe lijong tsa Maindia e ile ea ata haholo. Mapotoketsi a ile a tlisa mefuta e fapaneng ea linoko le metsoako India, tse neng li kenyelelitsoe lijong tsa Maindia tse kang kheri ea nama ea kolobe. Kajeno, pork curry ke sejo se ratoang likarolong tse ngata tsa India, haholo-holo linaheng tse ka leboea-bochabela.
Linoko tse Sebelisitsoeng ka Pork Curry
Senotlolo sa tatso e ruileng le ea 'nete ea curry ea nama ea kolobe e itšetlehile ka khetho ea linoko tse sebelisoang sejana. Tse ling tsa linoko tse sebelisoang haholo ho curry ea kolobe li kenyelletsa kumine, coriander, turmeric, sinamone, cardamom, cloves le bay leaves. Linoko tsena lia hlajoa 'me li fatše ho etsa motsoako o monko o monate o sebelisetsoang ho latsoa sauce ea curry. Ho eketsoa ha ginger, konofolo le eiee, ho eketsa tatso ea curry.
Phapang ea Libaka ka Pork Curry
Pork curry e lokiselitsoe ka tsela e fapaneng likarolong tse fapaneng tsa India, 'me sebaka se seng le se seng se eketsa sejana sa sona se ikhethang. Ka mohlala, liprofinseng tse ka leboea-bochabela ho India li sebelisa letlobo la bamboo, setlolo sa soya se lomositsoeng le tlhapi e omisitsoeng ka khering ea tsona ea nama ea kolobe. Karolong e ka boroa ea India, lebese la kokonate le kenngoa ho curry ho etsa hore e be le tatso e monate le e ruileng. Karolo e ka bophirimela ea India e sebelisa tamarind ho eketsa tatso e monate ho sejana.
Lisebelisoa tsa Recipe ea Pork Curry
Ho etsa curry ea 'nete ea nama ea kolobe, o tla hloka lisebelisoa tse latelang:
- 500gms ea nama ea kolobe e se nang masapo
- Liiee tse 2, tse khaotsoeng hantle
- 2, tomate, e khaotsoe
- Li-clove tse 4-5, tse halikiloeng
- Ginger ea 1-inch, e halikiloeng
- 1 tsp peo ea kumine
- 1 tsp peo ea coriander
- 1 tsp turmeric phofo
- 1 tsp phofo e khubelu ea chili
- 1 tsp garam masala
- Letsoai ho latsoa
- 2 tbsp oli
- Metsi kamoo ho hlokahalang
Recipe ea 'Nete ea Pork Curry
Ho etsa curry ea nama ea kolobe, latela mehato ena:
- Chesa oli ka pane ebe u eketsa peo ea komine le coriander. Koahela motsotso.
- Kenya onion, ginger le konofolo. Fula ho fihlela eiee e le 'mala oa khauta.
- Kenya tamati 'me u phehe ho fihlela e le bonolo ebile e le mushy.
- Eketsa likotoana tsa nama ea kolobe, phofo ea turmeric, phofo e khubelu ea chili, garam masala le letsoai. Kopanya hantle.
- Kenya metsi kamoo ho hlokahalang 'me u koahele pan ka sekwahelo.
- Pheha mocheso o mofuthu ho fihlela nama ea kolobe e le bonolo 'me curry e teteaneng.
- Khabisa ka makhasi a coriander 'me u sebelise ho chesa ka raese kapa roti.
Litlhahiso tsa ho sebeletsa bakeng sa Pork Curry
Kriri ea nama ea kolobe e kopane hantle le raese e halikiloeng, naan kapa roti. U ka boela ua e sebeletsa ka lehlakoreng la likomkomere raita kapa salate ho khaola ka spiciness ea curry. Ho petetsa lero la lime le hona ho ka ekeletsoa ho khari ho ntlafatsa tatso ea eona.
Melemo ea Bophelo bo Botle ba Pork Curry
Kriri ea kolobe ke mohloli o motle oa protheine, tšepe, le limatlafatsi tse ling tsa bohlokoa. E boetse e ruile ka li-antioxidants, tse thusang ho matlafatsa sesole sa 'mele le ho sireletsa' mele khahlanong le mafu a fapaneng. Leha ho le joalo, ho bohlokoa ho ja nama ea kolobe ka mokhoa o itekanetseng kaha e na le k'holeseterole e ngata.
Ho kopanya Veine le Pork Curry
Kriri ea kolobe e kopane hantle le veine e khubelu ea 'mele o mahareng joalo ka Shiraz kapa Pinot Noir. Lintlha tse monate le tse monate tsa veine tsena li tlatselletsa tatso ea khari le ho ntlafatsa tatso ea eona.
Qetello: Pork Curry - Sejo se monate sa Maindia
Pork curry ke sejo se monate le se monate sa Maindia se jeoang ke batho lefatšeng ka bophara. Ke motsoako o phethahetseng oa linoko, litlama le lisebelisoa tse ling tse kopanang ho etsa sauce e monate le e nkhang hamonate ea curry. Ka nalane ea eona e ruileng le mefuta e fapaneng ea libaka, pork curry ke sesupo sa 'nete sa mefuta e fapaneng ea lijo tsa India.