John Myers
Tse ka Hare
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metsoako
Ho fafatsa:
- 250 g Litamati, tse khubelu, tse butsoitseng ka ho feletseng
- 2 e mahareng Eiee, sootho
- 1 tbsp Oregano, omisitsoeng
- 1 tbsp Motsoako oa litlama, Italy, e leqhoa kapa e omisitsoeng
- 1 tbsp letsoai
- 1 tsp Pepere e ntšo, e ncha ho tloha leloaleng
- 100 g Pecorino, e sa tsoa sila
Bakeng sa Sauce:
- 80 g Veine e tšoeu, e omileng
- 1 tsp Moro oa khoho, Kraft bouillon
- 2 tbsp Botoro e sa lomosoang
- 3 tbsp Oli ea mohloaare ea moroetsana
hape:
- 1 tbsp Margarine, bakeng sa hlobo
- 2 tbsp Pecorino, e sa tsoa sila
- Pelepele e chesang, e khubelu, e khaola ka likhoele
litaelo
- Hlatsoa le ho ebola litapole 'me u li khaole / li khaole ka bophara hoo e ka bang. 5 limilimithara tse teteaneng. Hlatsoa tamati, tlosa stems 'me u li hloekise. • Khaola likotoana ka tsela e fapaneng 'me u tlose lithollo.
- Koahela lieiee lipheletsong tse peli, ebola 'me u khaole ka hoo e ka bang. 3 limilimithara tse teteaneng. Lekanya metsoako ea ho fafatsa.
- Lekanya metsoako ea ho fafatsa. Qhala setoko sa khoho ka veine e tšoeu. Preheat ontong ho likhato tse 180.
Lera ka foromo:
- Tlotsa hlobo ea refractory. Ala litapole, tamati le eiee ka paneng joalo ka tile ea marulelo. Fafatsa lera ka leng.
- Qetellong, tšela veine e tšoeu le oli ea mohloaare. Fafatsa ka likhaba tse 2 tsa chisi ea pecorino. Ho fanoa ka li-flakes tsa botoro.
- Bake ka ontong ea preheated bakeng sa hora e ka bang 1. Ho sa le joalo, tlosa stems ho tloha pelepele, u li hlatsoe, u li khaole ka bolelele, u phutholohe, u li khaole ka likhoele tse tšesaane. Khabisa casserole ka likhoele tsa pepere metsotso e 5 pele ho bofelo.
Tlhahiso e sebeletsang:
- Salate e kopantsoeng le frisée, tamati le linaoa. Ka ho le letona le ho tloha litapole tse halikiloeng. Ka tlase ho li-steak tse 2 tsa nama ea khomo e halikiloeng le e halikiloeng. Bohareng ba veine e tšoeu sauce.
