Li-noodle tsa tuna
Litšebeletso 2 batho
metsoako
- 250 g Pasta ho tloha letsatsing le fetileng
- 1 ka Tuna
- 1 ka Poone
- 250 ml Setlolo sa soya
- 2 tsp Moro oa meroho oa Organic
litaelo
- Beha tuna ka pitsa. Kenya poone le nako ka likhaba tse 2 tsa meroho.
- Tšela tranelate ea soya ka sekotlolo ebe u tlisa ho pheha, hlohlelletsa li-noodle ebe u tima setofo.
Nutrition
Ho sebeletsa: 100g | Likorolo: 359kcal | Likhabohaedreite: 5.6g | Liprotheine: 2g | Mafura: 37.2g