Leba morao
-+ lits'ebeletso
5 ho tloha 3 dikgetho

Linaoa tse Sephara tse nang le Boroso

Kakaretso ea nako20 metsotso e
Litšebeletso 3 batho

metsoako

  • 3 Sausages
  • 1 khalase Linaoa tse tšoeu tse pharaletseng 660gr. Bokhoni
  • 1 Eiee e khaotsoeng
  • 20 g Butter
  • 1 penya Sugar

litaelo

  • Qhibiliha botoro ka pitseng
  • Kenya eiee e khaotsoeng 'me u bosose
  • Kenya li-sausage 'me u li hate hanyenyane haholo
  • Kenya khalase eohle ea "linaoa tse tšoeu" ka metsi 'me u bosose ka metsotso e 20.
  • Eketsa pinch ea tsoekere (letsoai le pepere ha li hlokehe ka lebaka la li-sausage tse phehiloeng) 'me u tšele hanyenyane ka phofo.
  • Tsamaea le litapole tse phehiloeng, litapole tse halikiloeng kapa tse khotliloeng

Nutrition

Ho sebeletsa: 100g | Likorolo: 168kcal | Likhabohaedreite: 5.1g | Liprotheine: 0.1g | Mafura: 16.6g