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Kohlrabi Carpaccio ho Salate ea Nako ea Lehlabula e nang le Moaparo oa Mustard oa Balsamic

5 ho tloha 7 dikgetho
Kakaretso ea nako 30 metsotso e
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 5 batho
Li-calories 99 kcal

metsoako
 

Bakeng sa moaparo:

  • 400 g Salate
  • 6 tbsp Asene ea balsame
  • 2 tbsp Oil
  • 0,5 tsp letsoai
  • 5 marotholi Sweetener

litaelo
 

  • Hloekisa lettuce ebe u ebola kohlrabi. Ebe u khaola kohlrabi ka lilae tse tšesaane. Bakeng sa ho roala, otla lisebelisoa tsohle hammoho le ka blender ea letsoho kapa whisk ho fihlela e e-ba monate ebile e le frothy. Abela kohlrabi carpaccio holim'a lipoleiti 'me u hlophise salate ka holimo. Qetellong, ho apara holim'a eona. E felile!

Nutrition

Ho sebeletsa: 100gLikorolo: 99kcalLikhabohaedreite: 2gLiprotheine: 1gMafura: 9.2g
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ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

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