John Myers
Tse ka Hare
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metsoako
- 70 g Butter
- 100 g Linoha tsa bo-'mametsana
- 200 g Blueberries e ncha
- 1 Sengoathoana Lemon e ncha
- 3 thispone Tsoekere e nang le phofo
- 400 Limililithara Lebese la kokonate
- 7 lekhasi Gelatin
- 200 g Krime e shapuoa
- 1 pakete Cream stiffener
- 1 pakete Tsoekere ea vanilla
- 2 thispone Kokonate e hlalositsoeng
- 4 Sengoathoana raffaello
- 8 Sengoathoana Blueberries e ncha
litaelo
- Qhibiliha botoro. Kenya li-ladyfinger ka mokotleng oa sehatsetsi 'me u li "tšepe" ka pin ho etsa li-crumbs tse ntle 😉 Kopanya le botoro.
- Tšoaea tlase ho pane e nyenyane ea springform (hoo e ka bang 20 cm ka bophara) ka pampiri ea ho baka. Beha motsoako oa li-biscuit ka tlase 'me u hatelle fatše ka khaba. Beha sehatsetsing ka metsotso e ka bang 30.
- Hlatsoa 'me u tšolle li-blueberries. Hlakola kalaka. Hlatsoa li-blueberries ka lero la lime, tsoekere e phofshoana le 100 ml lebese la kokonate. Kenya lebese le setseng la kokonate ka sekotlolo. Hlohlelletsa lebese la kokonate la blueberry.
- Kenya gelatin ka metsing a batang. Beha likhaba tse 5 tsa lebese la kokonate la blueberry ka sekotlolo se senyenyane, pepeta gelatin hantle, e qhibilihe ebe u kopanya hantle le motsoako ka sekotlolo. Hang-hang tsosa hantle ka har'a lebese kaofela.
- Hlakola tranelate e shapuoa ka tranelate e shapuoa le tsoekere ea vanilla ho fihlela e le halofo e thata 'me u mene ka har'a motsoako.
- Tlosa hlobo ka sehatsetsing, u arole motsoako fatše ebe o o boreleli. Beha hlobo hape ka sehatsetsing bonyane lihora tse 4 (kapa bosiu bo le bong).
- Tlosa kaka ka hloko ka hlobo, tlosa pampiri ea ho baka ebe u e beha holim'a poleiti ea kaka. Khabisa ka kokonate e khabisitsoeng, li-raffaelo tse halves le blueberries.
Nutrition
Ho sebeletsa: 100gLikorolo: 219kcalLikhabohaedreite: 15.9gLiprotheine: 6.9gMafura: 14.2g
