John Myers
Tse ka Hare
show
metsoako
- Hlama ea oli ea Quark
- 300 g Phofo e fefe
- 2,5 tsp Phofo ea ho baka
- 1 Ehe
- 150 g Quark
- 100 g Sugar
- 6 tbsp Oil
- 6 tbsp Cream
- Tlosa bakeng sa thini
- Ho tlatsa:
- 1 kg Quark
- 6 mahe
- 2 pakete Phofo ea custard
- Zest ea lemone e le 'ngoe
- 240 g Sugar
- 1 kg Liapole, khetha Boskoop
- Lero la lemone e le 'ngoe
- Streusel:
- 150 g Lerumo
- 100 g Butter
- 100 g Sugar
- 50 g Lialmonde tse khaotsoeng
litaelo
- Preheat ontong ho likhato tse 180 (convection 160 degrees) 'me u tlotse lakane ea ho baka.
- Beha phofo e sifiloeng ka phofo e bakang, lehe, quark le tsoekere ka sekotlolo.
- Eketsa oli le tranelate 'me ka potlako u khutle metsoako ka hlama e boreleli le e nyenyane.
- Hlama hlama 'me u behe holim'a pampiri ea ho baka, ebe u hlaba ka makhetlo a mangata ka fereko.
- Bakeng sa bongata ba quark, hlohlelletsa quark ka mahe, phofo ea pudding, lemon zest le tsoekere ka sekotlolo ho fihlela frothy le tšela holim'a hlama le boreleli.
- Ebola 'me u tšele liapole ebe u li khaola ka li-wedges. Tšela li-wedges ka lero la lemone. Ebe u beha holim'a motsoako oa quark.
- Bakeng sa ho putlama: Sebelisa phofo, botoro, tsoekere le almonde e khaotsoeng hore e senyehe ebe u fafatsa motsoako oa quark.
- Bake kuku ka ontong ea preheated ka metsotso e 40-45 ebe u e tlohela hore e pholile. E monate!
- Haeba o rata, o ka fafatsa tsoekere e phofshoana mme o sebeletsa ka tranelate.
Nutrition
Ho sebeletsa: 100gLikorolo: 274kcalLikhabohaedreite: 33.6gLiprotheine: 8.3gMafura: 11.6g
