Tse ka Hare
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metsoako
- 3 mahe
- 50 g Sugar
- 2 tbsp Oil
- 1 penya letsoai
- 0,5 dL Lebese
- 200 g Lerumo
- 0,5 pakete Tomoso e omileng
- 50 g Chocolate
litaelo
- Hlohlelletsa mahe le tsoekere ho fihlela frothy
- Kenya oli, letsoai le lebese 'me u kopanye hantle
- Eketsa phofo e nang le tomoso e omileng ho motsoako 'me u hlohlelletse ho fihlela motsoako o teteaneng
- Tšela motsoako ka har'a hlobo ea muffin 'me u hatelle sengoathoana sa chokolete ho e' ngoe le e 'ngoe
- Lumella ho phahama ka metsotso e 30 mocheso oa kamore, ebe o chesa ka likhato tse 200 ka metsotso e ka bang 10 ka groove e ka tlaase.
- Recipe ea 6 e etsa li-muffin tse 8
Nutrition
Ho sebeletsa: 100gLikorolo: 399kcalLikhabohaedreite: 55gLiprotheine: 6.9gMafura: 16.7g