in Li-Recipes tsa lijo tsa hoseng, Recipes

Li-pancake tse nang le Apple Rings

e nchafalitsoeng

5 ho tloha 6 dikgetho
Kakaretso ea nako 10 metsotso e
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 2 batho
Li-calories 157 kcal
Tse ka Hare show

metsoako
 

  • 150 g Lerumo
  • 1 Ehe
  • 1 penya letsoai
  • 250 ml Lebese
  • 2 e nyenyane Liapole

litaelo
 

  • Kopanya metsoako 'me u chese hlama ka pane. Koahela 'me u khaole liapole. Ha hlama e phehiloe ka halofo, beha mehele ea apole ka holimo, e lumelle hore e phehe hanyenyane ebe e e fetola ka lehlakoreng le leng.
  • Sebeletsa li-pancake ka tsoekere e nyane le sinamone. Hape e monate haholo bakeng sa lijo tsa hoseng le muesli ka batter!
Pepa Recipe Reka Recipe

Nutrition

Ho sebeletsa: 100gLikorolo: 157kcalLikhabohaedreite: 29.8gLiprotheine: 5.8gMafura: 1.4g
Setšoantšo sa avatar

ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

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