John Myers
Tse ka Hare
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metsoako
- Shortcrust:
- 2 likotlolo Lerumo
- 1 pakete Phofo ea ho baka
- 1,5 likotlolo Sugar
- 1 Ehe
- 1 penya letsoai
- 2 tbsp Butter
- Ho tlatsa:
- 250 gr Quark
- 1 pakete Phofo ea custard
- 80 gr Sugar
- 1 Ehe
- 100 ml Cream
- Lero la lime le zest e 'ngoe ea grated
- 35 ml Oli e phehang
- Ho fafatsa:
- Li-flakes tsa kokonate
litaelo
- hlama. Kopanya lisebelisoa tsohle ka pastry e khuts'oane. Haeba hlama e ntse e le mongobo haholo 'me e khomarela, eketsa phofo feela. Haeba e omme haholo, eketsa botoro kapa lebese le lenyenyane. Koahela metsotso e 20.
- Ho tlatsa ha 2: Kopanya lisebelisoa tsohle ka boima bo monate.
- Arola hlama ka libolo tsa boholo bo lekanang. E ka ba boholo ba plum. Bakeng sa foromo ke sebelisa linyeoe tsa muffin mme ke jala hlama ho tsona. Ha u se u sebelisitse hlama ka tsela ena, e tlatse ka likhaba tse 2 tsa tranelate.
- Bake ka ontong ka likhato tse 180 'me u chesoe ka metsotso e ka bang 25-30. Empa hape ho ka nka nako e nyane kapa ho feta. Molemo ka ho fetisisa e ela hloko. Hangata mahobe a se a loketse ha tranelate e behiloe.
- Qetellong, fafatsa li-flakes tsa kokonate.
- Ho ja likuku tsa chisi :)))
Nutrition
Ho sebeletsa: 100gLikorolo: 500kcalLikhabohaedreite: 3.7gLiprotheine: 1.6gMafura: 54.2g
