John Myers
Tse ka Hare
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metsoako
Bakeng sa libapali:
- 125 g Mini Cabanossi
- 1 Bohareng Zucchini
- 2 tbsp Koro ea phofo
- 3 tbsp Oli ea meroho
- 2 shallots
- 2 e nyenyane Li-clove tsa konofolo
- 3 e nyenyane Li-onion tsa selemo
- 1 Pelepele e monate le e bolila e tšetsoe, khalase, e tšolotsoeng
- 3 mahe
- 200 g Romo e babang
- 80 ml Cremefine bakeng sa ho pheha
- 2 tbsp Parmesan e hahiloeng hantle
- 2 tbsp Emmental e khabisitsoeng
- 2 tbsp Parsley e halikiloeng
- 0,5 tsp Piros Arany, tranelate ea paprika ea Hungarian, tube, Ajvar e nang le linoko
- 2 tbsp Brunch "salami e monate"
Linoko:
- Letsoai, pepere e mebala e tsoang leloaleng
- 1 tsp Ho tsuba phofo ea paprika
Bakeng sa ho ithabisa:
- 4 tbsp Emmental e khabisitsoeng
- 1 tbsp Sesame
Ntle le moo:
- Mafura a mang bakeng sa sebopeho
- Kitche roll bakeng sa degreasing ea zucchini
litaelo
- Ntša puff pastry ka sehatsetsing, e phutholle 'me ue tlohele e phomole ho fihlela u se u loketse ho e sebelisa hape. Hlakola shallots le konofolo, khaola shallots ka lilae 'me u khaole konofolo hantle. Hloekisa 'me u hlatsoe lieiee tsa selemo le zucchini. Khaola lieiee tsa selemo ka mokhoa o tšesaane, khaola zucchini ka lilae tse tšesaane joalo ka cabanossi, 'me u khaole pepere ka likhoele tse tšesaane, tse khutšoane. Etsa zucchini ka mokhoa o hlephileng ka phofo, tlosa phofo leha e le efe e feteletseng.
- Chesa khaba ea oli ka pane e kholo 'me u hate Cabanossi ho fihlela e le sootho. Tlosa ho pan 'me u tšolle mafura a feteletseng. Tšela oli e setseng ka paneng 'me ue chese. Ebe u chesa lilae tsa zucchini ho eona ka likarolo ho fihlela li soeufala (li tsamaea ka potlako haholo, kahoo li fetole hangata 'me u lule u li sheba). Tlosa lilae tse phethiloeng tsa zucchini karolong ea moqolo oa kichineng.
- Fry shallots le konofolo ka mafura a setseng ka metsotso e ka bang 3-4 'me u behelle ka thōko nakoana. Tlotsa pitsa ea tart (boholo ba 26) ka mokhoa o fokolang 'me u behe pastry ea puff ka pane, u thehe bohale (o ka kopana hanyenyane, hlama e khutlela morao hanyenyane ha u ntse u baka). Arola hlama e setseng ho tloha moeling 'me ue sebelise sebakeng se seng.
- Preheat ontong ho likhato tse 200 (mocheso o ka holimo le o ka tlaase). Bakeng sa topping, otla hammoho mahe, tranelate e bolila, cremefine, mefuta e 'meli ea chisi, parsley, tranelate ea paprika le brunch. Eketsa ka monate ka linōko.
- Koahela pastry ea puff ka lilae tsa zucchini 'me u jale Cabanossi ka holimo. Ebe u eketsa shallots e halikiloeng le konofolo. Qetellong, aba pepere e khaotsoeng le eiee ea selemo holim'a tart.
- Tšela topping holim'a tart e le hore ntho e 'ngoe le e' ngoe e koaheloe. Fafatsa ka ho lekana ka chisi le peo ea sesame. E chesoe ka ontong ka metsotso e ka bang 40 ho fihlela tart e le putsoa ea khauta. E re ho pholile hanyenyane 'me u sebeletse. Ke tšepa hore u tla thabela lijo tsa hau 'me u thabela ho baka.
Nutrition
Ho sebeletsa: 100gLikorolo: 424kcalLikhabohaedreite: 8.7gLiprotheine: 11.3gMafura: 38.6g
