John Myers
Tse ka Hare
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metsoako
Sale ea nama ea nama ea likhomo
- 1 kg Saladi ya nama ya nama ya nama ya nama e lokollotswe
- 250 ml Veine e khubelu
- 2 tbsp Oil
- 1 penya Letsoai le pepere
spaghetti
- 1 sehlopha Sopho e tala e ncha
- 1 Khaba ea konofolo
- 2 tbsp Oil
- 1 Lekhasi la rosemary
- 1 Khaba ea thyme
- 1 Lekhasi la leoatle
- 500 ml Veine e khubelu
- 350 ml Veine ea Port
- 350 ml Moro oa Venison
- 5 tbsp Li-cranberries tse omisitsoeng
- 1 penya Letsoai le pepere
Li-dumplings tsa napkin
- 250 g Bun ea Khale
- 250 g Li-pastry tsa khale
- 1 Anyanese
- 1 tbsp Oil
- 4 mahe
- 500 ml Lebese
- 0,5 sehlopha Hanyane
- 0,25 pakete Phofo ea ho baka
- 1 penya Letsoai le pepere
- 1 penya Nutmeg
- 3 tbsp Butter
Ragout ea linaoa
- 500 g Green beans
- 500 g Linaoa tse pharaletseng
- 500 g Linaoa tse teteaneng
- 1 selae Mpa ea nama ea kolobe
- 1 tsp Sugar
- 1 tbsp Oil
- 100 ml Cream
- 75 g Cheese ea Creme fraiche
- 1 penya Letsoai le pepere
litaelo
Lisebelisoa tse ling
- Aluminium foil, mekotla ea sehatsetsi, li-napkins tsa masela, khoele ea ntlo
Sale ea nama ea nama ea likhomo
- Kenya sale ea nama ea nama ka veine e khubelu bonyane lihora tse 6, ka ho khetheha bosiu bo le bong. Ebe preheat ontong ho likhato tse 120. Tlosa sale ea nama ea nama ea likhomo veineng e khubelu ebe u e omisa.
- Chesa oli ka pane 'me u hate sale ea nama ea likhomo ho eona ka metsotso e ka bang 2 ka lehlakoreng le leng. Hlokomela hore pan e se ke ea chesa haholo. Lokisetsa foil ea aluminium. Koahela sale ea nama ea nama ea nama ka foil ea aluminium 'me u phehe ka ontong bonyane hora e le 1 ho fihlela ntlha e lakatsehang ea ho pheha e fihletsoe.
spaghetti
- Hlatsoa kapa ebola meroho ea sopho ebe u e khaola ka li-cubes tse nyane. Ebola li-clove tsa konofolo 'me u li khaole likotoana tse nyane. Chesa likhaba tse 2 tsa oli ka pitsa e kholo 'me u chese meroho ea sopho le konofolo holim'a mocheso o phahameng.
- Eketsa rosemary le thyme hammoho le lekhasi la bay le deglaze ka veine e khubelu. Fokotsa veine e khubelu holim'a mocheso o mahareng. Kenya veine ea port 'me ue tlohele hore e phehe hape.
- Fetisa sauce ka sieve ho tlosa meroho. Tšela setoko sa papali holim'a sauce ebe u eketsa cranberries. Nako ea ho latsoa ka letsoai le pepere 'me u fokotse ho lumellana ho lakatsehang.
Li-dumplings tsa napkin
- Ebola 'me u khaole onion hantle. Chesa khaba e 1 ea oli ka paneng 'me u phehe likotoana tsa onion ho fihlela li fetoha. Tšela lebese ka holimo 'me u tlise ho pheha hanngoe.
- Khabareng, khaola meqolo le lithupa tsa pretzel ka li-cubes tse nyane ebe u li beha ka sekotlolo se seholo. Tšela lebese la onion e phehiloeng holim'a eona, hlohlelletsa ka khaba 'me u inehele ka metsotso e ka bang 30 ha u ntse u lumella ho pholile ka nako e le' ngoe.
- Khaola parsley 'me u kenye sekotlolo ka meqolo e kolobisitsoeng le lithupa tsa pretzel. Kenya mahe. Hlatsoa hantle ka letsoai, pepere le nutmeg.
- Beha botoro ka mekotleng ea sehatsetsi 'me u tšele mekotla pakeng tsa matsoho a hau e le hore botoro e ka ajoa hantle ho tsoa kahare. Arola boima pakeng tsa mekotla e mene 'me u phutholle e' ngoe le e 'ngoe hore e be moqolo o tiileng. Phutha mekotlana ea sehatsetsi ka har'a napkin ea lesela 'me u e sothe joalo ka pompong ebe u e lokisa ka khoele ea ntlo lehlakoreng ka leng.
- Tlisa metsi ho pheha ka sekotlolo se seholo, kenya li-dumplings tsa napkin, fokotsa mocheso ho ea boemong bo bohareng 'me u phehele hoo e ka bang. Metsotso e 50-60 ka metsi a futhumetseng.
- Ntša li-dumplings tsa napkin, li tlohele li pholile, tlosa li-napkins le mokotla oa sehatsetsi. Pele o sebeletsa, khaola ka lilae le Fry ka pane e nang le botoro bakeng sa metsotso e ka bang 2 ka lehlakoreng le leng ho fihlela e le putsoa ea khauta.
Linaoa
- Blanch linaoa tse pharaletseng ka sekotlolo se nang le metsi a belang ka metsotso e 2-3, tlosa, hlatsoa ka metsi a batang 'me u lumelle ho pholile.
- Ho sa le joalo, hlatsoa linaoa tse tala le tse sephara, tlosa lipheletsong 'me u khaole likotoana tsa boholo ba ho loma. Pheha ka pane e nang le metsi a letsoai ka metsotso e ka bang 10 ho fihlela e le dente 'me ue hlatsoe ka metsi a leqhoa.
- Khaola linaoa tse sephara ka thipa 'me u hatelle lithollo tse tala ka sekotlolo. Lahla likhetla.
- Chesa oli ka sekotlolo se seholo, tlohela selae sa bacon ho eona ebe u eketsa linaoa tse tala le tse sephara. Kopanya le tsoekere le ho hlohlelletsa. Tšela ka tranelate 'me u phehe ka sekwahelo se koetsoeng ka metsotso e ka bang 5.
- Kenya linaoa tse tala 'me u mene ka creme fraîche. Eketsa letsoai le pepere 'me tsohle li chese.
Nutrition
Ho sebeletsa: 100gLikorolo: 161kcalLikhabohaedreite: 14.2gLiprotheine: 8gMafura: 6.4g
