in Recipes

Salate e Tala e nang le Avocado, Pine Nuts le Grana Padano le Soso ea Honey-mustard

5 ho tloha 8 dikgetho
Kakaretso ea nako 10 metsotso e
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 4 batho
Li-calories 364 kcal
Tse ka Hare show

metsoako
 

  • Salate e tala ka mohlala, tamati, likomkomere, eiee ea selemo
  • 1 Avocado
  • 50 g Linate tsa phaene
  • Grana Padano grated
  • 1 Khaba ea konofolo
  • 1 thispone Mahe a linotsi
  • 1 thispone Monate mosetareta
  • 4 Thunya likhalase Oli ea mohloaare
  • 1 Khalase ea Shot Asene ea balsame e lefifi
  • 0,5 Sirilamunu
  • Letsoai le pepere

litaelo
 

  • Lokisetsa salate kamoo u ratang kateng. Beha lero la halofo ea lemone holim'a avocado e sehiloeng. Khabisa ka linate tse halikiloeng tsa phaene le Grana Padano. Bakeng sa moaparo oa salate, pepeta kapa u khaole clove ea konofolo ebe u kopanya metsoako eohle. Hape re rata ho ja ciabatta le ho e kenya ka har'a oli ea mohloaare ka asene ea balsame.
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Nutrition

Ho sebeletsa: 100gLikorolo: 364kcalLikhabohaedreite: 22.4gLiprotheine: 12.1gMafura: 25.4g
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ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

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