in Recipes

Salate ea lihoete le liapole

e nchafalitsoeng

5 ho tloha 7 dikgetho
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 1 batho
Li-calories 116 kcal
Tse ka Hare show

metsoako
 

  • 150 g Apple
  • 150 g Sehoete se mahareng
  • Letsoai le Nōkiloeng
  • Pepere e tsoang ho grinder
  • 1 tbsp Asene e tšoeu ea balsame
  • 1 tbsp Oli ea Walnut

litaelo
 

  • Ebola rantipole, khaola apole 'me u tlose motheo
  • Grate ka bobeli ka khabeloa 'me u fafatse ka asene, oli, letsoai le pepere ho latsoa
Pepa Recipe Reka Recipe

Nutrition

Ho sebeletsa: 100gLikorolo: 116kcalLikhabohaedreite: 8.2gLiprotheine: 0.6gMafura: 8.9g
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ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

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