John Myers
Tse ka Hare
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metsoako
- 1 Khoho ea sebete
- 1 Eiee e nyane e ka bang 50 g
- 1 tbsp Oil
- 1 pinch e kgolo Letsoai le mahoashe la leoatle le tsoang leloaleng
- 1 pinch e kgolo Pepere e mebala e tsoang leloaleng
- 2 ditshipi tse kgolo Phofo ea kheri e bonolo
- 2 Makhasi a Parsley
litaelo
- Hloekisa 'me u khaole sebete sa khoho. Ebola, khaola 'me u khaole onion. Chesa oli (1 tbsp) ka pane e nyenyane 'me u hlohlelletse lilae tsa onion ka likotoana tsa sebete sa khoho ho tsona. Nōka ka letsoai le mahoashe la leoatle ho tloha leloaleng (1 e matla), pepere e mebala e tsoang leloaleng (1 pinch e kholo) le phofo ea kheri e bonolo (lipinche tse 2 tse kholo). Khabisa ka parsley 'me u sebetse e le tumeliso e tsoang ka kichineng.
