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Sopho - Horstis Cucumber Sopho

5 ho tloha 6 dikgetho
Nako ea ho Iketsetsa 10 metsotso e
Nako ea Cook 15 metsotso e
Kakaretso ea nako 25 metsotso e
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 8 batho
Li-calories 233 kcal

metsoako
 

Bakeng sa sopho

  • 2 Likomkomere
  • --- noch besser, wenn erhältlich ---
  • 4 Likomkomere tsa mobu
  • 1 mahareng Onion e ncha
  • 1 L Cream
  • 500 ml Moro oa meroho
  • 1 tbsp Pente ea tamati
  • 2 tbsp Mustard e monate
  • 2 sehlopha Dill e ncha
  • 1 tbsp Butter
  • 1 marotholi Oil
  • Letsoai le pepere
  • Sugar

Joalo ka topping

  • 8 selae Bacon ea lijo tsa hoseng
  • 8 selae Oli ea ho hadika

litaelo
 

ho lokisetsa

  • Ebola, bohareng 'me u khaole likomkomere hantle. Hlakola onion 'me ue khaole hantle. Khaola dill.

ho lokisetsa

  • Fry onion ka mafura a chesang (botoro e nang le oli e ka futhumatsoa ho feta botoro) ho fihlela e fetoha. Pheha li-cucumber tsa likomkomere hape. Ka bokhutšoane toast peista ea tamati. Hlatsoa ntho e 'ngoe le e' ngoe ka tranelate le stock. Kenya dill le mosetareta 'me u bosose ka metsotso e ka bang 10. Ebe u hloekisa sopho e entsoeng ka letsoai, pepere le tsoekere. Foam hape nakoana pele u sebeletsa.

Topping

  • Fry bacon mahlakoreng ka bobeli ka oli e nyenyane ebe u eketsa sopho. Seo se lokela ho sebetsa ho pota 100 ° ka ontong ntle le mafura a eketsehileng, empa ontong ea ka e ne e tšoarehile. 😉

tlhaloso

  • Sopho ke monate o monate, empa na ho na le motho ea lebeletseng ho hong ho tsoa ho risepe ea Horst Lichter? Empa e latsoeha haholo! Sopho ena e ka boela ea jeoa e bata ha mocheso o chesa ka ho lekaneng, empa ke e rata hamolemo ha e futhumetse.

Nutrition

Ho sebeletsa: 100gLikorolo: 233kcalLikhabohaedreite: 2.6gLiprotheine: 2.5gMafura: 24g
Setšoantšo sa avatar

ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

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