in

Spaghetti Alla Harissa

5 ho tloha 5 dikgetho
Kakaretso ea nako 15 metsotso e
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 2 batho
Li-calories 504 kcal

metsoako
 

  • 200 g Spaghetti
  • 75 ml Oli ea mohloaare
  • 4 Li-clove tsa konofolo
  • 1 tbsp Motsoako oa linoko tsa Harissa
  • Pepere ea letsoai
  • Cheese ea Parmesan

litaelo
 

  • Pheha spaghetti ka metsing a letsoai ho fihlela e le dente. Chesa oli ea mohloaare ka sekotlolo, eketsa li-clove tsa konofolo e khaotsoeng, motsoako oa linoko, letsoai le pepere. Ebe o kopanya spaghetti le sauce 'me u fafatse ka Parmesan.

Nutrition

Ho sebeletsa: 100gLikorolo: 504kcalLikhabohaedreite: 50.9gLiprotheine: 9.7gMafura: 29.3g
Setšoantšo sa avatar

ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

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