John Myers
Tse ka Hare
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metsoako
- 125 g Spaghetti
- Botoro e batang ea leqhoa
- Oli ea mohloaare
- letsoai
- Li-dumplings:
- 200 g Hack ho tloha kolobe
- Pepere
- letsoai
- Lijo tsa bochabela tsa nama
- Marjoram
- litlama tse hatselitsoeng tsa Italy
- duo e hatselitsoeng-Eieee
- Sauce:
- 1 pakete ea tetra Tamati e etsahala
- Sugar
- Balsame
- Lijo tsa bochabela tsa nama
- Motsoako oa Diavolo
- Pepere ea Chayenne
- Paprika e monate
- Lebese le koahetsoeng
- Parmesan e halikiloeng
litaelo
- Pheha spaghetti al dente, ebe u tšela botoro le oli ea mohloaare, nako le letsoai
- Li-dumplings tsa 2: lokisa li-dumplings ho tsoa nama e halikiloeng, linoko, litlama le eiee, etsa li-dumplings tse nyane.
- sauce: tlohela tsoekere ea caramelize ka pitseng, tšela lero la tamati ka asene ea balsame, tsoekere le linoko ho latsoa, 'me u kenye lebese le khutsitsoeng ho sauce' me u e tlohele e hule.
- Kopanya spaghetti le sauce
- Sebeletsa ka Parmesan
Nutrition
Ho sebeletsa: 100gLikorolo: 362kcalLikhabohaedreite: 69.9gLiprotheine: 13.3gMafura: 2.8g
