John Myers
Tse ka Hare
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metsoako
letsatsing le fetileng
- 800 g Goulash ea nama ea khomo
- 0,75 l Veine e khubelu e ommeng
- 1 Thupa ea sinamone
- 2 Manamane
- 3 Makhasi a Bay
- 4 Litholoana tsa allspice
- 4 Monokotšoai oa junipere
- 2 Makala Rosemary e ncha
- 6 Li-peppercorns tse ntšo
kajeno
- 500 g Shallots - peel
- 2 Solo konofolo - ebola, dice
- 300 g Tamati ea pelo ea Ox - dice
- 6 tbsp Oli ea mohloaare
- 1 tsp Kumine ea fatše
- 1 penya Nutmeg e sa tsoa khuoa
- 2 tbsp Peista ea tamati e tsepamisitsoe ka makhetlo a mararo
- 0,5 tsp Sugar
- 0,5 tsp Sugar
- letsoai
- letsoai
- Pepere e ntšo ho tloha leloaleng
- Pepere e ntšo ho tloha leloaleng
litaelo
letsatsing le fetileng
- Kenya nama ea khomo goulash ka sekotlolo. Kenya thupa ea sinamone, makhasi a bay le li-sprigs tsa rosemary ka bolokolohi, beha li-clove, allspice, monokotsoai oa junipere le li-peppercorns ka lehe la tee ebe u tšela veine e khubelu holim'a ntho eohle. Koahela 'me u tsamaee ka sehatsetsing bosiu bohle.
mme ho ntse ho le jwalo le kajeno
- Beha sieve e kholo holim'a sekotlolo, tšela nama ebe u e tlohela hantle. Veine e khubelu e tšoaroa ka sekotlolo. Beha veine e khubelu le linoko ka thōko bakeng sa hamorao.
- Omisa nama ka pampiri ea kichineng.
- Chesa oli ea mohloaare ka har'a roaster 'me u halike nama ka likarolo tse itseng, tlosa le ho beha ka thōko.
- Fry eohle shallots le konofolo ka pane e halikiloeng
- Eketsa nama hape ka nama e halikiloeng 'me u e fufulele ka kumine, nutmeg le peista ea langa le le lej, eketsa tamati e entsoeng ka letsoai, noa hantle ka tsoekere, letsoai le pepere, kopanya ka bokhutšoane le deglaze le veine e khubelu. Koahela 'me u tlohele ho bososela mollong o tlase bakeng sa hoo e ka bang. Hora e 1 metsotso e 45.
tatso e monate le yona
- Tsatziki le Kritaraki noodles (li-noodle tsa Segerike)
