John Myers
Tse ka Hare
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metsoako
- 375 g Lerumo
- 75 g Sugar
- 1 penya letsoai
- 150 g Butter
- 2 mahe
- 1 pakete Bourbon vanilla tsoekere
- 750 g Li-fragole tse ncha
- Bakeng sa li-sprinkles
- 240 g Lerumo
- 140 g Butter
- 140 g Sugar
- Sinamone ea fatše
litaelo
- Beha phofo, tsoekere, vanilla tsoekere, letsoai, botoro le mahe ka sekotlolo le knead ka hlama. Koahela hlama ka filimi ea lijo ebe u e beha ka sehatsetsing ho phomola 1 hora.
- Hlatsoa, hloekisa 'me u khaole fragole ka halofo.
- Beha lisebelisoa tsohle tsa crumble ka sekotlolo ebe u kopanya hantle ho etsa batter e crumbly. Tlosa 'me u phomole pane ea springform (bophara ba 26 cm). Preheat ontong ho 180 ° C mocheso o holimo / tlase.
- Hlama hlama holim'a mosebetsi o entsoeng ka phofo (ke tšepa hore e sebetsa, kamehla ke sebelisa mekotla e meholo ea lihatsetsi tse 3) 'me u behe ka har'a hlobo, u hatelle hantle 'me u se ke ua lebala bohale. Hlama hlama ka makhetlo a 'maloa ka fereko' me ue behe ka ontong bakeng sa metsotso ea 8 ho baka pele. (O ka khona empa ha ke nahane joalo). Ebe u e ntša 'me ue tlohele hore e pholile.
- Abela fragole holim'a hlama, u fafatse ho senyeha ha fragole ebe u li kenya ka ontong ka metsotso e 30-40 ho qeta ho baka.
Nutrition
Ho sebeletsa: 100gLikorolo: 287kcalLikhabohaedreite: 37.8gLiprotheine: 3.7gMafura: 13.3g
