Tse ka Hare
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metsoako
- 100 g Li-biscuits tsa almonde tsa Amarettini
- 2 tbsp Qhibiliha botoro
- 1 tbsp boranti
- 400 g Fragole
- 50 ml Sirapo ea Elderflower
- 500 g Quark e mafura a tlase
- 5 letlapa Gelatin
litaelo
- Beha li-amarettini ka mokotleng oa sehatsetsing 'me u pshatlehe ka sehatsetsi sa nama, beha crumbs ka sekotlolo ebe u kopanya le botoro e qhibilihisitsoeng le brandy. Beha masale a 4 a ho sebeletsa poleiti ebe o aba motsoako oa Amarettini meheleng ebe o hatella hantle ka setempe ebe o beha poleiti ka sehatsetsing.
- Ho sa le joalo, khabeloa ka har'a fragole, u behelle fragole tse peli tse ntle ka thoko bakeng sa mokhabiso. Hona joale nka poleiti e nang le mehele ho tsoa ka sehatsetsing hape 'me u abele fragole e entsoeng ka har'a mehele ea 4 ebe u e khutlisetsa ka sehatsetsing.
- Kenya gelatin ka metsing a batang. Futhumala sirapo ea elderflower (u se ke ua pheha - 'me chelete e fetoha ho itšetlehile ka monate o lakatsehang) ebe o qhala gelatin e petelitsoeng ho eona. Tlosa mocheso 'me u hlohlelletse quark' me u hlohlelletse hantle boreleli.
- Hona joale nka poleiti e nang le mehele ka sehatsetsing hape 'me u abele motsoako oa curd holim'a mehele, u khaole poleiti hanyenyane nako le nako e le hore ho se ke ha e-ba le li-bubble tsa moea 'me motsoako o ajoa hantle holim'a fragole. E behe hape ka sehatsetsing 'me u lumelle hore e lule bonyane lihora tse 2.
- Ho sebeletsa, ntša mehele ka sehatsetsing, beha lesale le le leng holim'a poleiti e 'ngoe le e' ngoe ea lijo tse theolelang, sebelisa thipa e bohale ho tlosa tartlet ho tloha moeling ebe o hula lesale. Khaola fragole tse peli 'me u khabise li-tartlets ka tsona.
Nutrition
Ho sebeletsa: 100gLikorolo: 122kcalLikhabohaedreite: 12.4gLiprotheine: 10.6gMafura: 2.5g