John Myers
İçerik
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malzemeler
- 200 g pırasa
- 200 g Kereviz
- 2 Havuç
- 2 limon otu çubukları
- 100 g Arpa
- 1 yk Tereyağı
- 1 L et bulyon
- 8 Knackerli or Wienerli
- Tuz
- Biber
talimatlar
- Wash vegetables. Cut the leek into strips, celery and carrots into cubes. Crush the lemongrass gel a little.
- Steam everything in butter in a large pan for approx. 3 minutes.
- Add the barley and sauté briefly.
- Add the meat stock and simmer covered for about 1 hour over low heat.
- Remove lemongrass gel and season. Add the Knackerli whole or cut into rings. Bring to the boil and serve hot.
- Tip 6: Refine with 1dl cream.
Beslenme
Porsiyon: 100gKalori: 142kcalKarbonhidratlar: 3gProtein: 2gŞişman, yağ: 13.6g
