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5 from 5 votes

Fish Ragout in Dill Sauce

Servings: 2 people

Ingredients

  • 500 g Cod fillet
  • 3 tbsp Butter
  • 3 tbsp Flour
  • 1 a cup Cream
  • 400 ml. Vegetable broth
  • 100 ml White wine
  • 1 bunch Dill
  • Salt
  • Pepper

Instructions

  • Cut the fish into large cubes, sauté briefly in the butter, remove and set aside.
  • Stir the flour into the butter stock, deglaze with the stock, the wine and the cream and bring to the boil.
  • Cut the dill into small pieces, add to the sauce, season everything with salt and pepper and simmer for 2-3 minutes, put the fish back in the sauce, close the lid and over low heat (do not let it boil again) for another 5 Let it steep for min.
  • Serve the fish ragout with boiled potatoes.

Nutrition

Serving: 100g | Calories: 164kcal | Carbohydrates: 7.5g | Protein: 10.7g | Fat: 9.2g