Poultry: Ginger - Pepper - Chicken Legs on Asparagus Tips in Sauce
Servings: 4 people
- 4 Chicken legs
- Salt
- Dried ginger
- Black pepper from the mill
- Sweet paprika powder
- Orange oil
- 500 g Asparagus pizzas
- 50 g Butter
- 2 tbsp Whole wheat flour
- 2 tbsp Water
- Salt pepper
- Fresh parsley
Salt and pepper the chicken legs well on both sides and place in a pan or casserole dish, drizzle generously with orange oil and place in the oven at 200 degrees for about 20 minutes.
Then season with the paprika powder and plenty of ginger (as everyone likes) and put it back in the oven and continue cooking at 180 degrees for about 30-45 minutes. Then turn on the grill again for 10 minutes to get the skin nice and crispy ... they were super baked.
Serving: 100g | Calories: 371kcal | Carbohydrates: 0.3g | Protein: 0.3g | Fat: 41.6g