Go Back
+ servings
5 from 5 votes

Chicken Curry with Quinoa

Servings: 2 people

Ingredients

  • 2 Chicken breasts
  • 6 Sweet peppers, finely diced
  • 0,5 Red Onion, finely diced
  • 3 cm Ginger, grated
  • 2 Garlic cloves, finely grated
  • 1 Green Chilli pepper, very finely chopped
  • 100 g Quinoa
  • 2 tbsp Starch
  • English curry
  • 200 ml Poultry stock
  • Salt
  • Black pepper from the mill
  • Oil
  • 0,5 bunch Coriander, chopped

Instructions

  • Neaten the chicken breasts well and cut into bite-sized pieces. Mix the starch with the curry powder (approx. 2 teaspoons) and roll the chicken breast parts in it and knock it off. Wash the quinoa under hot water and drain.
  • Heat some oil in a pan, sear the chicken breast parts on all sides and then remove and set aside. Now add the garlic, ginger, onion and chilli and sauté briefly, then add 2 teaspoons of curry and paprika and roast for a few minutes, curry only develops its full taste when it is roasted.
  • Then add the quinoa and roast for about 2 minutes while stirring and then deglaze with the poultry stock and then let it simmer on the lowest flame for about 15 - 18 minutes. Then season with salt and pepper and possibly a little curry - that depends on your own taste.
  • Now add the chicken breast parts again, mix in and turn off the stove and let stand for about 5 minutes. Finally fold in the coriander and you're done.

Nutrition

Serving: 100g | Calories: 134kcal | Carbohydrates: 16.8g | Protein: 3.6g | Fat: 5.8g